10 Keys To How To Stay Positive. A Woman's Guide To Life Style Change
Do you tremble at the thought of making a substantial lifestyle change? Do you only see the discomfort and the probability of failing yet again.
Is change about denial, control, willpower and suffering to you?
It took me years to figure out that the way to real and lasting change has nothing at all to do with suffering. Don't let it take you years, shift your perspective today and follow these 10 Keys to How to Stay Positive. A Woman's Guide Life Style Change.
Regardless of how big or small the change, the principles are the same.
#1. Make peace with where you are today
- you are exactly where you are supposed to be
- spending energy feeling negative is too high a price to pay
- big deal if you need to fix anything, do it
#2. Make a commitment to doing your personal inner work on a regular basis
- deliberate (intentional, and planned)
- diligent (conscientious and meticulous)
- determined (resolved, committed)
#3. Decide that you deserve to be happy, and nothing is more important
- joyful change comes from focusing on a positive vision
- nothing is more important than feeling good
- keep your focus on what you want to bring into your life
#4. The easiest way to predict the future is to create it
- your thoughts create your reality. Choose thoughts that support your vision.
- if you always think what you always thought, you will always get what you always got
- make your positive vision for your future your top priority
#5. Identify your stumbling blocks
- best predictor of future behavior is past behavior
- be honest about what usually trips you up
- make a contingency plan to redirect your focus
#6. Keep your head in the game
- Think about & talk about how great the process of change is for you
- Keep your focus on what you do want and take it off what you don't want
- You either move forward, stand still or move backwards in varying degrees
#7. Keep educating yourself
- talk to others with similar interests
- research and learn about your vision (books, online courses, teleclasses)
- keep your mind creating positive embellishments to your dream
#8. Connect with Spirit
- Explore and expand your personal relationship with your Higher Power
- Express your gratitude for your blessings on a daily basis
- Serve others wherever you can. Share your wisdom
#9. Put yourself in the center of your vision
- See yourself enjoying the reality of your change
- Anticipate what is on its way for you to enjoy
- Get excited about your vision.
#10. Get support
- Change thrives in community with like-minded people
- Benefit from the experience, strength and hope of others further along the path
- Choose a mentor, a coach, a guide
Create your own climate for change. Face forward, claim and embrace the life that you really want.
Once you decide that the most important thing is being happy, you will be inspired to treat yourself with the greatest of respect and your desired changes will flow with ease and grace.
You absolutely deserve to have any life you want.
Namaste.
