10 Natural Ways Of Treating Acne

All of us experience acne at one point of our lives especially during our teen years. Acne usually appear when sebaceous glands of our face, neck and back malfunction. Sebaceous glands secrete oily substances that clog the pores when produced excessively. If glands is clogged with dirt, it would result to appearance of pimples and cause acne problems. The most common form of acne is the acne vulgaris and it usually occurs among adolescents.

The main source of acne vulgaris is still unknown but there are different factors that contribute to this condition. The primary factors are heredity, oily skin and androgens. Other factors include allergies, use of certain drugs, stress, nutritional inadequacies, liver dysfunctions, heavy pollution, cosmetics products, and even monthly menstrual cycle.
The skin plays a big role in the detoxification process of our body because the skin excretes body’s toxic waste through sweating. Most dermatologists call the skin the 3rd kidney because it effectively ejects toxins like what the kidney does. The toxins that escape through the skin can cause damage to our skin thus results to acne problems.

Below are 10 Ways For Dealing With Acne and Maintaining a Healthy Skin
(Note: Some tips may take 2-4 weeks before seeing positive results)

1.) Apply distilled white vinegar on your face and other affected area. Leave it to stand for about 5-10 minutes before rinsing off with cool water.

Note: If the vinegar is too strong, you can add water to dilute it.

2.) Some Other means of getting rid of dead skin cells is by putting on lemon juice or citric juice to your face. Lemon and citric fruits are natural exfoliants that assist in preventing clogging of pores and remove dead skin cells. In applying the citric juice to your face, let it to dry and wait for 10 minutes before rinsing off with cool water.

Note: If ever you feel any prick or burning sensation in applying lemon juice, you can dilute it with water.
3.) The best and simplest way in cleansing your body is increasing water consumption. Water aids in detoxifying your body by flushing out toxins and transporting nutrients throughout the body.

4.) Eat a complete and balanced diet. Take high quality multi vitamins and minerals everyday to supplement the lacking nutrients of your body.

5.) Fruits like echinacea or oregon grape can help beef up your immune system and acne-causing bacteria.

6.) Dandelion, Burdock or red clover can also aid in keeping the liver healthy.

7.) Herbal supplements like Natures Sunshine’s Ayurvedic Skin Detox and BP-X also assist in the detoxification and cleaning of our liver. It also helps reduce acne.
8.) It has been verified that large quantities of Vitamin A can treat bad cases of acne problem. But then, it is advisable to consult first your doctor because large quantities of Vitamin A can be harmful to the body.

9.) We should consider adding Zinc in our daily diet. Zinc assists in getting our body resist infection and inflammation. It likewise aids in the healing of tissues and in preventing appearance of scars.

10.) Finally, to get a clear and healthy skin try the homeopathic acne remedy. This treatment prevents future acne outbreaks and help dry up your pimples.

By: Mikaela26

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Mikaela has been writing articles online for nearly 2 years now. Not only does this author specialize in skin care tips, you can also check out her latest website about the best treatment for acne which provides information on Clear Pores Acne Treatment .