3 More Acid Reflux Home Remedies You Can Use Today

In order to deal with your acid reflux and GERD symptoms the best way you can it is important to realise that excess stomach acid may not be the cause of your problems. In many cases the cause of the painful symptoms may be infections of the digestive system which may lead to longer term damage. This is more widespread than is often thought.

In such cases the most effective acid reflux home remedies are those which target these infections and help repair the damage caused. Please note it is important to seek professional medical advice in these matters first and not to self medicate.


The 3 widely known home remedies for such infections are

Manuka Honey. A particular type of honey said to come only from New Zealand. Unlike ordinary shop bought honey, which is often high in sugar, Manuka honey is rated on its antibacterial agent. Tastes great and its reputation is growing along with the price tag.

DGL. A type of liquorice which is known to soothe and repair the protective lining of your digestive system whilst calming the spasms which result in acid reflux. DGL tastes pretty unpleasant and, unfortunately, for best effect it is necessary to chew it.

Probiotics. Actually bacterial strains themselves but they are bacteria that assist your digestion and crowd out harmful bacteria that cause damage to your digestive system. Available in yoghurt products (read the labels) and in a more potent powdered form. Take is steady with these as they may cause painful bloating to start with if taken in excess.

These are just three of the best known acid reflux home remedies concentrating on driving out harmful bacteria, if this is the root cause of your symptoms.

It is worth investigating the true causes of your acid reflux and GERD symptoms as the best solution may not necessarily be to take antacids. Bear in mind that antacids are usually recommended for use for no more than six to eight weeks.

By: Sebastian Arch

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