Detoxification is the subject concerning the removal of toxins and other harmful substances from your body. There are various methods in the branch of detox plan that can be completed successfully to produce these results, examples cite the ionic foot detox bath, the detox foot patch and the various detox diets made up of natural ingredients to assist in this process. There are many ways in order to accomplish a successful detoxification and the one that this article is exclusively dedicated to is the green tea detox, which is a method containing the power plant green tea.
Harmful substances, referred to as toxins, may and will affect the body mentally, physically as well as emotionally and by performing any detox method, these substances can be removed and the health state of the body is brought back to normal.
Farmers found out that by removing the leaves of the Camellia sinensis plant, they would be able to come up with three types of tea that are the base for all teas consumed in the world today - black, green and oolong. The difference in the teas is that the leaves prepared for green tea are steamed to stop the fermentation process. This protects the antioxidants from destruction, rendering a green tea detox to being nearly useless, as well as rapidly lowering the level of caffeine in the tea, making green tea lower in caffeine than black and oolong tea, as well as coffee.
What is a Green Tea Detox
In order to complete a green tea detox, all one has to do is start drinking cups of green tea, specifically recommended 3 to 5 cups per day in order to receive the benefits, both to detox and protect the body. Green tea alone contains more antioxidants than Vitamins C and E, which are primed for their antioxidant power against free radicals and UV rays. Green tea beats both of the vitamins, proven to be more effective at handling these problems by research. Green tea also blocks disease, cancer, tumors and fatty acid cells. Keep in mind that green tea alone will not shield you against diseases, but boosts the immune system defense against such attacks. Blocking fatty acid cells means halting the process of making fat, which is useful for those seeking weight loss methods. Green tea also suppresses appetite, further benefiting weight maintenance goals.
Benefits of a Tea Detox
Consuming and performing a green tea detox protects the body against free radical damage that destroys the cells that may belong to an organ or other important part of the body, putting you at risk for diseases and possibly even death. The tea detox also assists removing harmful substances as well as prevent some from entering your body. If you have issues with the intake of green tea, there are many forms available including pills and powders, other than the tea bag version.
Green tea also lowers blood pressure, cholesterol levels and improves oral health, and the list of benefits goes on.
Simply boil water until it is bubbling, then remove from heat and add a tea bag for several minutes, the longer the better, as the antioxidants have to be released from the green tea.
Try a green tea detox today, what do you have to lose, except everything that you actually want to lose - stress, anxiety, fat issues, and more.
DocDetox uses prime research to provide information relating to health and nutrition to the public.
Visit his page for more information on green tea detoxing as well as his growing site primarily for detoxification, How to Detoxify Your Body
Click the XML Icon Above to Receive Alternative Medicine Articles Via RSS!
