Acne Cures - Is There A Natural Acne Cure That Works

Acne is commonly developed at puberty. Around 85% of the world’s population develops acne between 12 to 25 years of age. The exact cause of acne is not known. It can be caused due to imbalance in the body’s hormones, skin proteins, skin secretions or due to infection by bacteria. Other factors that affect acne are environment, heredity, age, gender, diet, medications, stress and allergies. If you have an important upcoming event there are things you can do to try to treat acne, and while you may not be able to completely get rid of it you can at least improve it with some fast-acting treatments.

1. Skin reactions to everyday chemicals like laundry detergent, household cleaning products, and even skin care products can cause bad acne. Some people react to detergents right away, while others may take months or even years to develop sensitivity. Changing over to natural cleaning products, found in any health food store or the health food aisle at most supermarkets, can make a huge difference in skin breakouts, though it may take three or four weeks (or even a couple of months) to see results.

2. Take 3 tablespoons of honey and 1 spoon of cinnamon powder, mix them thoroughly and prepare a paste. Apply this paste on the acne-affected areas everyday before going to bed and wash in the morning, preferably with warm water. One can follow this for two weeks for effective treatment of acne. You can prepare this paste and keep in the refrigerator for further use.

3. It is easier said than done; however, you should try to limit the amount of stress in your life because when you are under stress, your body will release more hormones into your blood stream which can causes an imbalance, thus causing an acne breakout. Yoga and meditation in the morning and evening can help elevate your daily stress.

4. Spread fresh lemon juice over your acne. Lemon juice is naturally acidic, helping to dry out skin and improve your acne.

5. Another effective way of curing acne is applying a mixture of lemon juice and cinnamon powder in equal amounts. One can also use groundnut oil instead of cinnamon powder and apply it on the affected areas. Applying these mixtures regularly can cure acne. It is to be noted that these remedies are not for sensitive skin.

6. Exposing your skin to morning sunlight is a natural way to give your body vitamin D. This vitamin has many health benefits and is a very easy technique to help cure acne naturally. You should limit your exposure to the sun to the morning as it is cooler and less likely to give you a sunburn. All you need is 10 to 15 minutes of morning sunlight to get a good amount of natural vitamin D. You will feel better an notice a difference in your body almost immediately.

By: zechong cai

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Author is an online medical researcher on acne treatment and skin care. Click read more on acne treatment, natural ways to get rid of acne.