All Natural Stress Relief

Before we can discuss an all natural stress reliever, I want to ask what causes stress for you. Everyday we are bombarded with stress. We deal with stressful jobs and hectic lifestyles. Stress is an emotional and physical response to pressures from the outside world. What we don’t realize is how harmful it can be to our health and relationships.

To understand stress we need to know what it is. Stress defined is the result that takes place in our bodies when we are faced with a threat. This is our bodies built in survival method also known as fight or flight. Most of us suffer from a constant state of low-level stress. These stress hormones never turn off because we are overloaded on a daily basis.

Does stress damage our immune systems? With an onset of stress our heart rate increases. This increased heart rate triggers the spleen to discharge more red and white blood cells. The red blood cells increase your oxygen supply, while the white blood cells will be necessary for boosting the immune system. Portions of the brain trigger the production and release of cortisol, a primary stress hormone. When we are under stress so are our immune systems!

If our bodies were created with a built in survival method than our bodies must have a built in way to off set this adverse reaction. We must have a pathway to produce a calming affect. When eating poultry, fish, or red meats; a pathway is created to the amino acid, Threonine. This is an essential amino acid and it is not synthesized in humans, we need to ingest it. This amino acid, the building blocks of protein, induces relaxation and relieves emotional stress. It is perfectly safe and in concentrated form, helps the brain to be calm. It becomes a natural stress reliever!

An amazing product that contains Threonine is GBG’s 10-in-One Liquid Vitamin. This vitamin being in a liquid form allows our body to absorb it within three minutes. This is most beneficial for easy assimilation.

This article is also covered in our blog: http://attractiveminds.blogspot.com/2010/08/all-natural-stress-reliever.html

By: Chloe Thomas-Edwards

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For more insight on this incredible product go to www.likemindedpeople.me.