All You Need To Know About Common Mexican Herbs Used In Cooking
When people think of traditional Mexican food, they think of spice; hot peppers and cumin are usually the first flavors, which come to mind in connection with the cuisine of Mexico. Some of the spices which are now an important part of Mexican cooking are in fact relatively recent arrivals, having come to the new world with the Spanish conquistadores and other colonists. Others have been a part of Mexico's culinary tradition for millennia, long before any Europeans set foot in the Americas.
Chilies are the Mexican spices with the longest history, having been used by the Aztecs for many centuries before the arrival of Europeans. Like tomatoes and potatoes, peppers are new world natives and remain one of the most important ingredients in Mexican recipes just as they always have been.
A familiar type of pepper to Americans is the jalapeno; these small to medium sized hot peppers are a common ingredient in salsas, where they lend their characteristic kick to these sauces. They are also commonly pickled on their own or as part of an escabeche (which is somewhat similar to a Mexican take on Italian giardinera). The Serrano pepper, a smaller and usually slightly hotter pepper is also seen fairly often in US markets. It is hard to imagine Mexican cuisine or Mexican food without the presence of these peppers, as well as others, which are often dried, and ground, as are anchos and pasilla peppers. You will also find peppers smoked to provide a milder, smoky heat as with the smoked jalapenos known as chipotle peppers.
Mexican herbs, which are native to the new world such as culantro, epazote, and Mexican oregano, are essential ingredients in a great many Mexican recipes. Culantro is a commonly used herb in both Mexican and Caribbean cuisines, though it is not seen often in the US and is largely unavailable except from Mexican groceries. However, the flavor of culantro is similar enough (though not identical) to cilantro that you may substitute cilantro for culantro in Mexican recipes if you are unable to obtain culantro.
Despite its name, Mexican oregano is not even a relative of the old world herb of the same name. While their flavors are similar enough that Greek oregano can be substituted if needed, this herb is actually related to lemon verbena, not oregano. Its flavor is slightly stronger than that of the oregano used in Greek and Italian cooking and can be found dried in Mexican groceries and specialty spice markets.
Epazote, however, has no real substitute. It tastes a little like tarragon, but its flavor is uniquely its own. This herb is commonly used when cooking Mexican bean recipes, especially black beans. However, you can safely omit this herb in your Mexican recipes if it is not available. Look for epazote in the produce aisle of Mexican groceries; if you cannot find fresh epazote, you may be able to find it dried in the spice section.
Cumin is a spice, which is strongly associated with Mexican cooking, just as it is with Greek, Turkish and other cuisines of the Mediterranean. It was the Spanish who introduced this spice to Mexico, where it quickly became a favorite and is now part of many Mexican dishes.
In a way, Mexican food represents one of the world's first fusion cuisines, with flavors and ingredients both native to the Americas as well as those, which came over to the new world from Europe. It is a marriage of flavors and culinary techniques, which has been an incredibly successful one - without the blend of old world and new world flavors, which define Mexican food, it just would not be the same.
Traditional Mexican recipes make a great change from our usual staples and if you want to surprise your family with something deliciously different tonight, for some inspiring food ideas? Mexican food is nutritious and flavorful and sure to become a family favorite.
Why not check out the recipes at www.MexicanFoodRecipes.org
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