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Are You Experiencing Any Of These Symptoms Of Clogged Arteries?
Symptoms of clogged arteries – Being your own cardiovascular detective For me at least the first symptom I noticed that alerted me that arterial plaque was starting to build in my arteries was that of fatigue. I simply started getting tired doing things that were not all that strenuous, such as working in the yard, playing a round of golf, taking my twice weekly hike, or simply climbing the stairs to my office. The next symptoms of clogged arteries that started to appear were shortness of breath and unusually fast and intense heart rhythms. I never really experienced the angina (chest pain or discomfort) that is so often mentioned as the primary warning sign of an impending heart attack. Since it is so common we should cover it for your benefit along with a few other symptoms. Angina occurs when your heart isn’t getting enough oxygen and blood. It may feel like pressure or a tightness in the chest accompanied by some moderate pain which will disappear once you prop your feet up and relax. Angina is also described as diffuse, which means it probably won’t be limited to just chest discomfort but may also include dull pain in the shoulders, back, neck, arms and jaw (common in women). Another one of the common symptoms of blocked arteries that might be overlooked, or written off to other causes is fluid accumulation in the lungs and/or around the ankles. This is a sign that the heart is unable to pump enough blood to the areas of your body responsible for removing fluid such as the kidneys. Other symptoms of blockaded arteries are sweating, numbness, difficulty swallowing, high blood pressure, and in extreme skin discoloration. If I start to notice these signs what should I do? The first thing is set up an appointment with your doctor to determine whether your suspicions are founded, and if so the severity of the condition. They next step is to start making lifestyle changes such as reducing the amount of cholesterol, trans fats, and saturated fat in your diet, committing to a doctor approved exercise program most days of the week, steering clear of both primary and secondary tobacco smoke, managing your weight effectively, and considering a natural cholesterol reduction supplement or prescription medication if needed. Article Directory: http://www.articledashboard.com R.D. Hawkins is an enthusiastic advocate for the use of natural health products and natural living with over 10 years experience in the field. Learn more about natural remedies and natural health at Purchase Remedies.com |
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