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Artificial Vs Natural Ways Of Stimulating Neurotransmitters
Serotonin is a neurotransmitter and is responsible for the transmission of signals from one area of the central nervous system to another. These signals affect mood, sexual desire, function, appetite, sleep, memory and learning, temperature regulation, and some social behaviors. The body produces Sertonin through amino acids such as Tryptophan and found in foods such as meat, chicken and nuts. Carbohydrates allow excess Tryptophan to reach the brain through the blood stream. Vitamin B6 can stimulate the conversion rate of Trypyophn into Sertonin. It has been debated that exercise can affect a person's mood. Studies have shown that exercise can help depression. However, this observation is unclear, but the production of Sertonin maybe involved. Norepinephrine is a stress hormone and a neurotransmitter that controls the fight or fight response. It also affects the part of the brain that controls attention and responding actions. It is responsible for increasing heart rate and the release of glucose from energy stores. The body produces Norepinephrine through an amino acid called Tyrosine. Meat and fish that contain Tyrosine are shrimp, tuna, cod, haddock, pork and chicken. Dairy products such as cheese, grains such as oats and wheat are also good sources. Fruits, vegetables, nuts avocados, almonds, sesame seeds, pumkin seeds, spinach and bananas are rich in Tyrosine. Dopamine controls the flow of information from one area of the brain to another. It controls memory, attention, problem-solving, the reward system of the brain, providing feelings of enjoyment of food, sex, motivation and pleasure. Phenylanine is an essential amino acid found in the brain that is associated with the production of the neurotransmitter Dopamine. Bananas, Beetroot, chicken, eggs, cottage cheese, seafood rich in omega 3 contain Phenylanine. Watermelon juice is a good source of vitamin B6. A good healthy well balanced diet that contain fruits, vegetables, grains, beans, seeds, nuts, fibre, vitamins minerals and protein will help boost the body's Norepinephrine and Dopamine levels. There can be serious consequences in artificially inducing chemical brain activity through substances. Overdosing is an issue and can lead to a condition known as Serotonin Syndrome that can be life threatening. Symptoms can include increased heart rate, shivering, sweating, dilated pupils, tremors or twitching, as well as over responsive reflexes. Moderate intoxication includes hyperactive bowel sounds, high blood pressure, hyper-vigilance and agitation. There is also a risk of kidneys failure, nausea, vomiting, abdominal pains, hyperthermia and seizures. The long term effects of these chemicals on the brain are unknown. Similar chemicals include MDAT, MDAI, and 5-IAI. Benzo Fury 6-APB,MDAT, MDAI, and 5-IAI are also known as plant food. They contains Nitrogen in their molecular structures. Nitrogen is a key nutrient present in chlorophyll is a common element in fertilizers and vital in manipulating plant growth. Nitrogen is a part of all living cells and is a necessary part of all proteins, enzymes and metabolic processes involved in the synthesis and transfer of energy and key part of photosynthesis. The consequences of artificially inducing neurotransmitter activity has effects that can harm. The long term effects on humans are unknown. There are alternative ways of producing the body's natural chemical processes. These chemicals can also be used as fertilizer and have a strong industrial purpose. Article Directory: http://www.articledashboard.com |
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