Beat Stress To Look Your Best

Letting stress get the best of you is not a beautiful idea. Stress can mar your appearance, wrinkling skin and making hair-your greatest natural accessory--look dull. To beat the effects of stress, beauty expert Damien Carney offers these tips:

• Schedule time for yourself. Find time each month for recharging--whether you book a massage or a facial, sleep in one morning or take a day to catch up.

• Rethink your hairstyle. Talk to your stylist about a new look. Take a few minutes to repair hair damage. You can try a product such as K-Pak Intense Hydrator from Joico. It's a rich, creamy hydrator made to combat the damage caused by styling, appliances, relaxers, perms and coloring.

• Simplify your beauty regimen. To save time and trouble, consider products with dual purposes, such as Joico's K-Pak Protect and Shine Serum, which takes the frizz out of curls, adds shine to long, straight layers and protects the hair cuticle.

By: Stacey Moore

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For more information, visit www.joico.com or call (800) 80-JOICO. Relax: Take time for yourself and take time to repair hair damage caused by various hair treatments.