Best Acne Solution - The Best Over The Counter Acne Treatments

Are you one of the millions troubled with acne and looking for the Best Acne Solution that works? How do you go about finding the best over the counter acne solutions, it can sometimes feel like looking for a needle in an haystack. There thousands of products, programs, devices and services available and it is tough to decide what to choose. One of the reasons is that we are all dissimilar and acne effects people in different ways and can range from very mild but continual to extremely severe re cystic acne. Treatment varies greatly accordant to skin type, treatment for oily skin differs from dry skin treatment. Other factors that need to be looked at is lifestyle. Is it allergic reaction or stress related? It has been shown that foods can be a initiation for acne and also if you are experiencing some difficulties in your life and it is causing stress. Teens are the most common group stricken by this malady and this is ordinarily due to hormonal changes taking place, but also it is a time when other factors contribute such as foods, stress from exam studies and worries and being tired and run down.

So What Can I Do To Get Rid Of Acne?

Let us take a look at some steps to take to determine your problem and begin to remedy it:

1. What is your skin type? Until you know what skin variety you are it is not conceivable to decide on a coarse of acne treatment.

2. How bad is your acne? Is it mild or moderate or severe? If it is mild you may be able to just use a good acne wash.

3. Are you eating an healthy diet? If you are living on trash foods or fast foods it is not going to help your acne. A good healthy diet with a lot of fruit and vegetables is best for your skin and also your health. Although most studies do not show a link between food and the cause of acne, it has been established that a diet low in sugar may be best for acne.

4. Have you any allergies that may be contributory to your acne? Food, particularly gluten intolerance, and other allergies.

5. Are you under any stress? Try to cut down your stress levels by doing something you enjoy and having a more laid-back emotional state.

6. Do you have an excessive consumption of alcohol, coffee, tobacco and other drugs and stimulants? If so try to decrease them as these are contributory factors in your acne.

7. Are you drinking enough water? Water is very good for you skin and your health. If you are drinking mainly soda, coffee and alcohol this is not good for your skin. Reduce and consume more water if possible around 4 pints ( 2 plus liters) a day, your body needs this and it will help clear damaging chemicals, pollutants and toxins from the body which in turn will help clear your acne.

8. Do you get enough sleep? Sleep is important for our bodies and skin to repair and regenerate. The skin is the largest organ of our bodies and will show any detrimental effects.

What Are The Best Over The Counter Acne Treatments To Use To Cure My Acne?

Mild to moderate acne:

The best over the counter acne solutions mainly include the ingredients Benzoyl Peroxide or Salicylic acid or Sulfur. The products are available as acne washes in the form soaps, gels foams or cleansers and treatments and comprised of creams, gels and foams. Products containing Benzoyl Peroxide are the most prolific but it is not right for everyone, a small percentage of people may be allergic to benzoyl peroxide and redness, itching or peeling of the skin my occur. If this happens, products containing Benzoyl Peroxide should be avoided.

Light Therapy Lamps. Light therapy lamps have become really popular recently as they can be used easily at home and are a quick method of treatment. Advances in technology using LED's have allowed these acne lamps to be produced at really affordable prices for home use. The lamps come as blue light therapy lamps, red light therapy lamps or a combined blue/red light therapy lamp.

Blue light therapy identifies and kills the acne bacteria thereby clearing the skin of acne.

Red light therapy provides healing of the skin and helps to remove acne scars. It also has an anti-aging result as it removes fine lines and wrinkles

Moderate to Severe Acne:

If after 6-8 weeks of use of using your over the counter acne treatment there has been no improvement or it has in reality got worse then you should see a doctor or dermatologist. After appraisal of you state they may prescribe topical prescription medication in the form of washes, creams, lotions or gels and/or oral medication such as antibiotic tablets.

Topical antibiotics (applied to the skin) are products such as clindamycin or erythromycin or combined products containing both benzoyl peroxide and a topical antibiotic such as clindamycin (Duac, Benzaclin). Topical retinoids such as tretinoin (Retin A and others), adapalene (Differin), and tazarotene (Tazorac). Combinations of tretinoin and clindamycin (Ziana).

Oral antibiotics include tetracycline, doxycycline, or minocycline. Also hormonal therapies such as oral contraceptives and isotretinoin.

Click the links below to find the best treatment for your acne.

By: Joanne Hallthorpe

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Take a look at Acne Solution to find products and information how to cure your acne today. There is also a lot more information on acne products at www.easyacnesolution.com.