Custom Search
|
|
Breast Cancer
Breast cancer occurs when cells in our breasts, known as tumour, grows out of control causing damage to surrounding tissue and spread throughout. Cancer tumour is known as malignant tumours and causes damage to your body. Because it takes time for the tumour to grow, it may not be easy to detect the tumours in the self-exam. But this can be detected by mammogram. The best treatment for breast cancer - early detection, when the cancer is detected it becomes easier for doctors and yourself to fight it. At age 20 all women should begin to Breast Self Examination (BSE) it is one of the most easiest and earliest to detect cancer. This examination should be done several days after menstruation. You should do this check at least once a month and a clinical breast examination should be done at least once a year. Some signs to look for, while making BSE A lump found in and around the nipple or armpit Changes size or shape Nipple discharge or nipple turning inward Redness of the skin or hot Formation or dimple skin texture changes Some of the causes of breast cancer Gender: Being a woman is one common reason for breast cancer. Event though males suffer from this disease as well, just being a woman puts you in a lot of risk. Age: As you grow older your chances of having breast cancer increases. Family history: If somebody in the family has suffered from breast cancer chances of you getting breast cancer increases. Being overweight or obese will increase your chance of developing breast cancer after menopause. . Lack of exercise: Being lethargic and lack of physical activity leads to weight gain and the possibility of breast cancer Alcohol: Drinking alcohol is very dangerous because it increases the likelihood of you developing breast cancer Methods to Prevent Breast Cancer Turn into a vegetarian Have a lot of organic food and vegetables Avoid red meat and processed foods Avoid alcohol and cola You can have something sweet by having Stevia, a herb which is a substitute to any other toxic artificial sweetener The presence of grain-which is really good like oatmeal, Kamut and Psyllium, which is a good source of fibre and goes directly into your bloodstream Your Diet must include wheat, bran and cabbage because they are a very nutritious food that helps to prevent breast cancer Garlic, ginger, carrot, celery, coriander, parsley and parsnip are some of the highest cancer-fighting nutrients. Include them in your daily diet. Article Directory: http://www.articledashboard.com Clive Harman webmaster and publisher who’s latest work on cancer can be found here www.ticketyboomiscellany.com/cancer.html He has also formed a club for niche marketers and further information can be found here www.ticketybooclub.com/niche-marketing.com |
|
© 2005-2011 Article Dashboard