Can I Drink Tea On The Hcg Diet?

Yes, absolutely! Drinking any herbal teas on the HCG Diet protocol is highly recommended. While on the low calorie phase of the HCG Diet, you need to watch for any additives like sugars, starches or oils in your tea of choice. An excellent choice is green tea. There are many benefits to drinking three to five cups of green tea each day. You may want to choose decaffeinated green tea if you are drinking more than two cups a day.

Can Green Tea Assist in Weight Loss?

According to the American Journal of Clinical Nutrition, extract gives your metabolism a boost. Their study concluded that over a 24-hour period, it extract can increase your metabolic rate by 4 percent. This is because of the high concentration of catechin polyphenols. They work to increase levels of fat oxidation and the rate at which your body burns calories.

The other health benefits that relate to weight loss on the HCG Diet are:

*inhibits fat absorption.
* helps regulate glucose.
*can help reduce appetite.
Drinking it will save you calories over drinking flavored coffees, lattes or cappuccinos.
More Health Benefits
Drinking it can help prevent certain types of cancer such as bladder, colon, esophageal, pancreas, stomach and rectal.
Lowers LDL (bad cholesterol) and improves the ratio of HDL (good cholesterol.)
Reduces high blood pressure.
Lowers blood sugar.
Stops the unnatural formation of blood clots (one of the main causes of heart attacks and strokes.)
Gives a boost to your immune system.
Why not make it as one of the new healthy habits you start on the HCG Diet? Add a little flavored Stevia to your brew for a yummy, yet healthy drink.

By: Tony Tigre

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