Daily Skin Care For Men

A simple and basic regimen for skin that looks and feels great everyday:
1. Cleanse

Cleanse once a day to remove impurities, sweat and oily deposits. Repeat at night for oily or acne-prone skin.

Avoid soaps and harsh cleansers with added fragrance or color.

Choose a cleanser with glycolic and salicylic acid to remove dead skin cells and organic debris that cannot be removed by regular cleansers.

2. Exfoliate

This step should become part of your basic routine. It is the fastest way to revitalize your appearance and deep-cleanse your skin.

It is an excellent way to prepare for shaving, as it raises stubs and opens pores for a closer shave. It can help treat and prevent ingrown hairs and other problems.

Don't overdo the intensity of the scrubbing. Avoid exfoliating after exposure to the sun.

Exfoliating your entire body will give your skin and muscles a healthy, buffed appearance.

3. Shave

Be very picky about your shaving products-most products are just foam and don't provide sufficient lubrication.

For best results, shave while in the shower or immediately thereafter.

Don't skip using a serious post-shave treatment with anti-inflammatory ingredients. It accelerates healing, softens, and prevents infection, ingrown hairs and acne.

4. Moisturize

An oil-free or light moisturizer is best. Apply after showering to lock in moisture.

It is a good idea to reapply moisturizer at bedtime, especially in winter ordrier climates.
Look for "true" moisturizing ingredients such as hyaluronic acid or glycerin. These substances absorb water from the atmosphere and transfer it to the skin.

The skin around your eyes is the thinnest and most delicate and requires special attention. Use a product specially designed for this area.

5. Repair

Be realistic. Resolving skin problems requires patience and discipline.

Make sure you use products with proven efficacy.

It is easier to prevent than to repair. Avoid irritating ingredients, as these will debilitate your skin and its ability to renew itself.

By: Deidra Garcia

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Deidra Garcia is a freelance writer and communications manager for MenScience Androceuticals, a men's skincare and grooming company. You can find more articles by Deidra, as well as further tips and advice, at www.MenScience.com.