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Don't Let Your Health To Become Bad By Different Reasons
"Reasonable diet, regular exercise, restrict alcohol quit smoking, psychological balance", these four cornerstones of health are needed to care, that proposed by WHO, the suggestion combined with the theory of generalization with the scientific, civilized and healthy lifestyle. There are six lifestyles suggested by the Health and Welfare Department, can be benefit of health: one, quit smoking; two, reduce times of drinking; three, adjust the diet structure; four, exercise as more as possible; five, make an examination regularly; six, obey the traffic regulation. The United States has researched for 30 years with efforts, the mortality proportion of cardiovascular disease has declined 50%, the improvement of behavior and lifestyle have succeeded in changing this trend. The second health revolution surging to chronic non-communicable diseases in developed countries and some developing countries have been effectively controlled and achieved remarkable and gratifying results. There are some features to affect human health: First, genetic factors: There are many human diseases are related to genetic, for example hemophilia, albinism, hypertension, diabetes. Second, psychological factors: scientific research shows that many human diseases are related to psychological factors. The social competition intensely, accompany with increasingly rhythm of life, combines with a variety of external factors to cause mental stress, led to mental crisis and mental disorders. According to statistics, in recent years about out-patients, nearly 70% of the diseases and the development and social psychological factors are closely related. Third, behavior and life style factors: the unreasonable diet, smoking, the excessive drinking, for a long time sit, but does not exercise, the mental strain, to live disorderly, takes drugs, the nature chaotically, or not to obey the traffic regulations finally to lead to death. Fourth, an important factor, environment factor include natural environment and social environment. As the humanity's livelihood material base, natural environment plays an important role, the harm from the ecological damage and the environmental pollution is inevitable to harm to human body health, compare to other factors, this kind of factor, bring about slow effect, have longer cycle, larger scope and larger population, and the consequence will be unexpected. Social environment: including politics, economy, science, culture, education, public security, housing and so on. All the factors such as political turmoil, poor and the war have an effect on health. Fifth, biology factor contains pathogenic, pathogenic microorganism, It is also an important factor that we consider. Sixth, hygienic service, sometimes the medical care system and the medical service level even if the quality are possible to affect to human health. If there exists flaw in the hygienic service and the society healthcare system, then the result will be not ideal, it is not likely to effectively avoid and control disease, to be good for people's health. The result of investigation showed the human health in the risk situation, the proportion of life style is highest, account for 60%, and the medical service lowest, only 8%. Article Directory: http://www.articledashboard.com Alma Cheney comes from America, a girl who full of energy. She enjoys everything fashionable and vanguard, she enjoys to go shopping online, she purchases anything online store, for instance clothes, shoes Mbt Shoes and other accessories. Compared to her lively personality, she likes writing articles, the topics of articles are refered to the health Mbt Baridi Shoes, fashion and sports |
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