Effective Cure To Stop Pulling Out Hair

Pulling out hair is not only a physical impulsive tendency but it is classified as a mental disorder. The medical term is trichotillomania (TTM) or trich for short and is closely related to Obsessive Compulsive Disorder (OCD). The onset of the majority of those who suffer from trich is normally around ages 9 to 13 but it can affect adults as well.

Curing the disorder

The condition sees the person consciously or sub-consciously creating a diversion for their anxiety, low self-esteem, frustration or pain by pulling out hair from their scalps or plucking hair from eyelashes, eyebrows, arms, legs, or pubic area.

Therefore, if we are going to help you stop pulling out hair, we need to consider what actually triggers you to pull your hair out.

What Is The Cause Of Your Hair Pulling?

- Anxiety
- Low Self-Esteem
- Emotional Pain
- Stress/Frustration
- Depression

Emotional triggers such as the above are what make treating trichotillomania very difficult. Many sufferers tend not to admit the problem nor know anything about why they are pulling out hair. A lot of these patients worry about what people may think which only builds on their anxieties and worsens the problem.

The Key Is Acceptance

Like with all disorders/addictions, the key to treating the problem is to accept that you have a problem. The longer you remain in the closet about pulling out hair, the longer it will take to treat. No one will think any less of you so confide in friends and family. Not will acceptance allow you to stop hurting yourself physically but you will also start to feel better emotionally.

Treatments Available

There are no medications known or approved to actually work for trichotillomania treatment. As pulling out hair stems from emotional distress, the best treatments are those which involve therapies or cognitive behavioral treatments.

What is vital is that you learn to relax and free yourself from any anxiety, stress or emotional anguish. The sooner you understand why you have this problem, the sooner you will be free from pulling out hair.

By: Roz Thomas

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I have had a terrible time as a woman with trichotillomania ever since my teens. I didn’t realize how bad it was until recently. Shortly after accepting I had a problem and taking the treatment step-by-step, I am now cured. I want for other sufferers to be cured like I was, find my trichotillomania treatment here.