Facts About The Causes Of Swollen Ankles

The medical experts refer to the problem of swollen legs and swollen ankles as edema. It is a condition in which the ankle or the leg, the affected part, retains an excessive fluid in the body tissues; mainly in the space between the body cells. There are various causes of swollen ankles and to get rid of this problem one should be aware of the specific cause in one’s case. Here are some facts about the causes of swollen ankles that can help you know what is actually ailing your ankles.

There are certain major diseases that can trigger swollen ankles and these include kidney problems, liver disorder, heart disease and even a blockage of the blood vessels of the patient. However, these are not the only causes of swollen ankles, as there are many more issues associated with this severe problem. First of all, what can cause a swollen ankle is an imbalanced diet that has more of salt.

Besides these, the other causes of swollen ankles comprise of abusing laxatives, abusing diuretics, pregnancy, PMS, varicose veins and a history of phlebitis, trauma and Neuromuscular disorders. Additionally, some allergic reactions can also cause swollen ankle. Moreover there are certain pills that can react with the body of certain individuals causing swollen ankles. Some people also suffer from this illness because of a serious trauma in their lives.

Sodium retention in the body is another of the causes of swollen ankles. Furthermore, if somebody is taking birth control pills or any kind of hormone replacement therapy pills then these pills can react with the body can cause a problem in the feet, ankles and legs of the person. Certain abusing drugs are also supposed to trigger swollen ankles.

Additionally, some serious causes of swollen feet can be arthritis, cellulitis, Cirrhosis of the liver, congestive heart failure, deep vein thrombosis, fracture, gout, kidney failure, sprains and strains, cor pulmonale, joint infection, lymphatic insufficiency, malnutrition, nephritic syndrome, lymphatic obstruction, prolonged standing, tumors, and venous stasis. It varies from person to person.

But if your find swelling of ankles or feet without any such genuine cause then its time to check what is going behind you to form such fluid build up. The first thing that you need to check is what you are eating. What is your diet? Is it balanced or it has more of carbohydrates and less amount of other nutrients? Are you taking large amount of salt in your diet? If these are so then you immediately change your eating habit. Stick to a balanced diet and reduce the intake of salt. Too much of salt intake is one of the prime causes of swollen ankles.

By: Oliver Hetzel

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