Finding The Right Diabetic Shoe

Over eight percent of Americans, about twenty-four million people, suffer from diabetes and its aliments everyday. Diabetes can put you at a higher risk for many other medical complications, most notably foot problems. Choosing the right diabetic shoes can make all the difference in elevating and even preventing foot pain and ailments.

The biggest mistake people make when buying diabetic shoes is buying ones that are too tight. Since a side effect of diabetes is neuropathy many diabetics don't even realize their shoes fit improperly. They buy shoes that feel snug but are actually too small which can actually cause foot problems. Be sure to choose a shoe that has a snug heel fit without being too tight and one that is wide enough for the ball of your foot to fit comfortably.

Most people think that diabetic shoes are made to help prevent foot problems but this is only partially true. Diabetic shoes are made wider and deeper than regular shoes to allow for more comfort but also for the placement of insoles. While medical shoes will fit better, they still need some assisance. Diabetic sole inserts help reduce foot shock and sideways foot motions while providing added support and comfort. They can also elevate pressure points created from walking. If you have pre-existing foot conditions such as hammer toes, heel splints or plantar fasciitis choose an insert that is design to assist with these ailments.

By choosing a shoe that fits comfortable but not tightly, you can prevent unnecessary injury and pain. The addition of a of a sole insert will provide the additional support you need for comfort and pronation while also aiding any pre-existing conditions. Walking is a healthy exercise for anyone, but is especially important for diabetics. Make it a more comfortable experience with the right diabetic shoes.

By: Monica McGuire

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