Fostering Children's "food Business"

People develop eating habits in childhood will affect the health of his life. Research shows that child the shape of food, taste the recognition process has already begun soon after birth, infants and young children to the preschool period is an important stage in the formation of eating habits, once develop some bad eating habits, since it is difficult to rectify . Some children like to eat small taste of heavy food, the taste buds of these children from an early age by the strong taste of the stimulus, gradually they will not taste of some weight loss of interest in food, especially those sweet, natural flavor of food is not heavy . And they often add a lot more like sugar, sweeteners, flavors, colors, processed foods, such habit once how terrible the consequences will be!

I have heard friends introduced me to his daughter's eating habits, her daughter very much like to eat something called the "hot section" of the snack, after school every day, eat a bag lunch, and eat hot bar, eating space meals is limited, so the little kids eat lunch every day. More importantly, the spicy taste of heavy section, and Ma Youla salty, but also add a lot of MSG, so children eat this, and then taste the homemade food, it does not taste that simply could not get interested. Those who love the taste of children growing heavy, concentrated flavor "junk snacks." Because of this habit from childhood, so very difficult to correct, and as the children grew up, the impact of diet on health to slowly emerge, and 10-year-old girl, the hair of poor quality, the color yellow, and that not Shun Liu, in his father's words, like straw in general, and the skin quality is not good, his face has many small dark spots, love cold ...

In fact, many people have missed the point, will be in addition to genetic parents than the children, often their own eating habits will be "genetic" to the children, to their own "food business" transmitted to the child. Parents and children from morning till evening, the living habits of their children have a great, subtle effect. The reason why the incidence of diabetic parents because life is unreasonable, unbalanced diet, excess energy intake, exercise and inadequate, and parents of children in daily life will be affected, it is easy to develop a young age like to eat high-calorie foods , likes to eat high-sugar high-fat food habits, ie, low food business, and thus a high incidence of the common people, it is not hard to understand. Look closely we find that, with the concept of a balanced diet, high "food business" of the parents, will be thinking of a healthy diet, habits taught to children. And good eating habits from an early age up food business, nature will benefit children for life.

Often in life, I saw some happy kids enjoying ice cream, soft drinks, crisps, cream cake, all kinds of candy and other junk food, I have concerns about the health of these children, I do not even their parents from an early age children's food business to feel sorry!

By: cherish

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