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Grilling Gurus Fire Up The Flavor
American Lamb has a wonderfully rich, sweet flavor that can be enhanced by marinades, simple herbs or robust spices-making it a great fit for today's trend toward more flavorful and healthful food. Great for an easy meal on a relaxing warm day, this buttery and tender meat is sure to please. So the next time you fire up the grill-either indoors or outdoors-consider opting for an old favorite with a new twist. For more information on American Lamb, nutrition facts and mouthwatering recipes, visit americanlamb board.org. Grilled Peach and American Lamb Kebabs 8 servings Preparation time: 30 minutes Marinate time: 4 to 8 hours Cook time: 14 minutes 3 pounds American Lamb leg, or boneless leg roast, cut into 11/2-inch cubes 1 small red onion, cut into quarters 1/3 cup peach jam 1/3 cup balsamic vinegar 2 tablespoons chopped rosemary 2 tablespoons finely chopped garlic 1 tablespoon red wine vinegar 1/2 cup olive oil 1 tablespoon salt 2 teaspoons fresh cracked pepper 4 whole peaches, skin removed and cut in half, pitted, or 8 canned or jarred peach halves 16 wooden skewers, soaked in water for 20 minutes Place the lamb cubes and onion in a large pan. In a bowl, combine jam, balsamic vinegar, rosemary, garlic, red wine vinegar, oil, salt and pepper; pour over the lamb and onions. Toss to coat. Cover, refrigerate and marinate 4 to 8 hours. Remove meat from marinade and discard marinade. On each skewer, thread 4 lamb cubes alternating with onion pieces. Grill the kebabs about 4 minutes per side or to desired degree of doneness. When lamb is done, remove from grill, cover and let stand. Grill peaches cut-side down until browned and juicy. Cut each grilled peach in half again and place on the end of each skewer. Serve immediately. Nutrition per serving: 601 calories, 45 g protein, 15 g carbohydrate, 39 g total fat (60 percent calories from fat), 171 mg cholesterol, 1 g fiber, 459 mg sodium, 11 mg niacin, 0.28 mg vitamin B6, 1 mcg vitamin B12, 4 mg iron, 7 mg zinc. Grilled Peach and American Lamb Kebabs put a fun and delicious twist on grilling. Article Directory: http://www.articledashboard.com |
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