If you're suffering from unexplained exhaustion for the past six months or more, then you're probably afflicted with chronic fatigue syndrome.
Do you have trouble with several other symptoms, such as sore throat, muscle and joint aches, short-term memory loss and severe headache? Well, then that pretty well confirms it, you are stuck with CFS, chronic fatigue syndrome.
Doctors have not yet discovered the exact cause of CFS, but the doctors believe that a number of factors help trigger this debilitating disorder. Immune deficiency is on top of this list.
The symptoms of chronic fatigue syndrome are also classic symptoms of viral infections such as flu. Even viral infections have no known cure yet, just as there is also no known cure for CFS. However, there are many ways to treat the symptoms of chronic fatigue syndrome and help alleviate the discomfort and illnesses. Some treatments may not work for you, but don't despair, you'll find some that do work.
Since CFS is most likely caused by viral infections, it is quite important to keep the immune system strong. Herbal remedies are becoming more popular as more people discover the wondrous effects of natural herbs in promoting health and fighting different types of viruses.
For combating chronic fatigue syndrome, the following herbal treatments are recommended.
Ginkgo Biloba This herb is known to improve circulation and brain function. Taking ginkgo biloba can help with memory and cognitive impairments that is one of the symptoms associated with chronic fatigue syndrome.
Korean Ginseng has been long used in the orient to boost energy (and sometimes as an aphrodisiac), Ginseng also strengthens the immune system and fights viral infections. It even helps alleviate the harmful effects of stress.
Just use Korean Ginseng with caution, though, because this herb is quite powerful. If you have high blood pressure or heart disease, do not use ginseng. Consult an herbalist, in addition to your doctor, if you are sensitive to the effects of caffeine and similar stimulants.
Echinacea This powerful herb prevents pathogens such as bacteria and viruses from entering the body and causing several disorders. It basically protects the cells from infections. Recommended dosage is to take about fifteen to twenty drops in liquid form for two days, 3 times a day. This is approximately 300 325 mg taken thrice daily. Again, ask the herbalist about it.
Astragalus - One of the most effective herbs to strengthen the immune system, astragalus encourages the production of white blood cells that help fight off and get rid of pathogens that have entered the body.
Astragalus is effective in treating flu and head colds but should not be administered if the individual is also suffering from a fever. Recommened dosage of Astragalus is 150-250 mg taken three to four times daily.
Licorice root This herb is known primarily for its efficacy in relieving cough and as an expectorant. But licorice is also effective in purging out toxins from the body. Licorice root also supports the endocrine system. However, it is not advisable to take this herb for more than seven days in a row. If you have high blood pressure, do not take licorice root at all. If you plan on using licorice for extended periods, make sure you also increase your intake of foods rich in potassium.
It's important to use proper dosage when using these herbal remedies. Otherwise, you won't achieve the best effects. Remember to consult a doctor and a herbalist. This is vitally important, as they will help you determine which herbs work best for you case. The correct dosage you should take will also be decided by them.
It's quite likely you've never heard of most of these herbs and tonics. What may help you the most is your willingness to try the suggested remedies until you find the ones that work for you.
