Herbs For Hair Growth

Hair loss has become very common in both men and women. There can be many different causes for hair loss in women, like, health problems, lack of proper nutrition, etc. Even a reduction in the estrogen levels can cause hair loss in women. Even if you've been thinking about going through surgery to get a transplant, you know that they can cost a fortune. In my opinion, a hair transplant would be a last resort especially if you are just starting to notice your hair thinning.

1. Green tea is also said to have properties that can promote hair growth in women. Some studies suggest that consumption of green tea helps in reducing the levels of testosterone in the blood stream of women, thereby reducing the rate of hair fall. So, it is considered as one of the herbal remedies for hair loss.

2. In addition, iron is necessary for proper hair growth. Take one tbsp. of blackstrap molasses every day for iron supplementation. You will also find iron in green, leafy vegetables, cashews, berries, figs and leeks.

3. Massaging The Scalp - Not only does it feel good but it will also help to increase blood flow to allow your scalp and hair follicle the vitamins and nutrients they need. There are different massaging techniques you can learn and use that will help promote hair growth.

4. Aloe Vera is a good natural remedy because it is a storehouse of glycoprotein and polysaccharides which help in stimulating hair growth. It should be massaged liberally to the scalp after cleaning the hair with a good shampoo. Fresh pulp taken directly from a plant is more effective because it is not oxidized.

5. Another female hair loss remedy is ginkgo biloba, which is said to increase the blood circulation to the skin as well as the brain. It is believed that an increased rate of blood circulation results in providing more nutrition to the hair follicles, resulting in hair growth.

6. Saw palmetto may also increase hair growth in men. Historically, it's been used for hair loss in both men and women; however, current research shows that it works best for men. Take 320 to 400 mg of saw palmetto daily.

7. Bhringraj oil is very effective and since earlier times this oil is being used by people for stopping it and for stimulating hair growth. It contains the compound Wedelolactone which helps in dealing with the hair loss problems.

By: zechong cai

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Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, herbal treatment for hair loss.