Everyone is susceptible to feeling worry. It happens whenever we set our minds to think of all the negative possibilities our current, past, or future situations may bring. We consume our time thinking of things that bother us. There are those who advice against worrying too much, as it is a waste of physical and mental energy. Some even explain that worry takes up the spiritual energy that should have been used for better purposes.
If anyone knows how to worry then for sure he or she should also know how to meditate. In this sense, mediation is just the exact opposite of worrying. But this time someone has just to shift his thinking from the negative side into the positive side. One of the possible positive sides is reflecting on the word of God. In Christianity, this is how the Bible describes the process of meditation.
The dictionary defines meditation as the devotional exercise leading to contemplation. It means that during meditation, someone has the passion and full eagerness to reflect on something. The Bible describes this as reflecting on the promises of God. It is the act of diligence and perseverance to seek God's word in a certain routine someone has made. Many Christians today use the word meditating every time they have their quiet time with God. In Christian practice, the Bible serves as the source of thoughts to meditate upon, as it contains the good message of God, the Creator.
The process of meditation to be at peace with God is done not only by Christians today but also prominent characters in the Bible such as David, Moses, Abraham, and even Jesus Christ.
David, one of the authors of the longest books in the Bible which is Psalms, is known as the "Man after God's own heart." David's reflections and meditations are made apparent in the many chapters of his book. Moses, one of God's chosen few to redeem the people of Israel, meditates deeply enough to audibly hear God's voice. Abraham, as the "Father of All Nations" received God's promise by his sole meditation with God. Jesus Christ used the word of God in rebuking the temptation the devil plotted against Him during the time of His fasting in the Gospels.
Indeed the Bible describes meditation by means of solemnly focusing on the word of God. The Bible documents the great transformations meditation brings to the lives of those faithful people who strongly adhere to God's word. Moses is a leader, David is a king, Abraham is a patriarch, while Jesus is the Savior. The Bible declares a promise that anyone who meditates on the word of God will receive an extraordinary transformation in his or her life.
The Bible is only one sacred scripture that exists in the belief systems of the world today. In other forms of religion, their own sacred scriptures define a significant meaning of meditation to its followers. This only comes to show that meditation may be universal, as it can exist in many forms, and can be viewed by varying perspectives. All the more should the practice be embraced, as it teaches values beyond that of life on earth.
Ace Smith is a prolific writer touching base on topics like Technology, Travel, Health and others. For more information you can drop by his web sites that deals with: Credit & Finance , Africa and Jewelry.
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