How Technology Helps With Lucid Dreams.

When you are the director of your dream and you know that you are dreaming then such dreams are known as lucid dreams. In lucid dreams the dreamer is aware of each and every thing he does and he does things that he wants to do. He decides who the people in his dream are, what places in his dream are and what the ending of his dream is.

There are curbing lines in lucid dreaming. From the thrills and chills of an adventure to the melodramas of romanticism, we can experience as we feel best. We are the decision makers while in the dream and hence can use our own judgment to see, do or feel whatever we want to.

Normal dreams are not ones that let you control them, and sometimes take a turn for the worse, bringing out some of the worst fears buried in your minds, whereby when lucid dreaming, the dreams often seem so real and lifelike that you have a hard time distinguishing them from normal, everyday life.

The above obvious fact can be proved by experimenting by reading a book. In dreams the words always tend to change. This happens only when the person is dreaming lucidly.

Lucid dreams are one of the best ways to satisfy your urge to be with some one who is unattainable or unapproachable in the real life. You can fantasize and even have an affair with that person in your lucid dream.

In lucid dreams you can decide the kind of events that can happen. Let's say you are dreaming that you are with a person you desire to be with. In your dream that person can smile at you and even touch you. In fact in your dream, that person can do anything you want him to do!

Is it physically possible to experience lucid dreams? Yes! There is a biological need for the body to sleep, to rest and prepare for another days activities.

However the mind can still be conscious while your body drifts off to sleep.

You can learn the ways and means to experience lucid dreams. This may take some time but it's indeed a rewarding process.

Practice recalling what happened in your dreams and writing it down as soon as you awake, which makes it easier to remember.

Initially it may take some effort in remembering all the miniscule details but with time and practice your memory will sharpen and the dreams will start repeating themselves. Make it a point to record all your dreams and soon you will have a ready reckoner to refer.

Famous authors have used lucid dreaming to gather ideas for their next book or movie. Creating scenes, characters and the final ending is a large part in lucid dreams. Lucid dreaming is a way to get to know your minds inner thoughts and wishes because you are aware enough to pay attention.

These techniques may become very valuable to writer who may have novel in his or her mind which he or she wants to write in the years to come. Through lucid dreaming he or she may try to form the scenes and characters and the writer may give the novel a suitable ending. Lucid dreaming is an excellent way to provide an outlet to our innate desires and ambitions. This outlet in the end will help us to sort out our plans and ideas.

In the late hours of the night or the early morning when sometimes our sleep is broken, that is the time you can try lucid dreaming. On retrospection it may look as if you have been thinking but in reality your mind was dreaming lucidly and your body rested.

Techniques, such as self-hypnosis can sometimes help you to recall vividly your lucid dreams, but many people find recalling lucid dreams easy to do.

Recent developments in brain studies can help induce a lucid dream state. Some of these types of techniques use things like sound technology or binaural beats to stimulate the part of the brain required for lucid dreaming.

By: Samantha Pakta

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