Dandruff is quite a common hair issue that does affect many people of many ages but it tends to be very common among people who are in their twenties. One thing that is often said about dandruff is that it is the result of hair loss and there are currently no current solid evidence to be able to support this statement.
If you suffering from dandruff then the main cause is due to a fungal infection and this makes the skin on the scalp shed very quickly. Actually your body is shedding dead skin cells at the time and this is done at a normal rate. But with dandruff that rate has dramatically increased and this leads to embarrassing flakes being seen on the top of the hair or on the shoulders.
As well as the skin shedding very quickly there are other symptoms that are also very common such as that of a very itchy and dry scalp. Dandruff really can be quite an embarrassment for a lot of people but there is really no need to feel ashamed and you will be glad to know that there are many positive solutions that you can follow and they will work.
The first thing that you need to be doing is to change your shampoo. If you are using a lead brand of product then it will more than likely contain an ingredient known as SLS. This is just a foaming agent and this is so harmful that it removes any essential oils from the scalp and also from the roots of the hair. It is important that you are using a product that is free from SLS and any other type of synthetic ingredient.
As well as changing your shampoo you also need to be aware of the amount of styling that you perform and what styling gels are present within your cupboard. Many of these will cause the hair and the scalp to become dry, which is a further reason that you are seeing flakes appear. It is just a clear case of reducing the amount of styling that you perform and to also avoid any other type of chemical treatment such as that of dyeing your hair.
You may even want to consider altering your diet and to make sure that the bulk of your diet consists of mainly fresh fruits and vegetables. As well as this you need to be increasing the amount of water that you are drinking on a daily basis and to cut back on other drinks that are known to dehydrate the body such as that of tea, coffee and also alcohol.
If you are not sure of what type of shampoo to use then you are best of getting something that has been in India. These shampoo products really are the best and they are so simple in terms of their ingredients. They contain hardly anything compared to that of a well known brand. They rely upon some natural ingredients such as that of henna and amla in order to hydrate the scalp and to reduce the appearance of white flakes.
And because your scalp is dry you should also consider hydrating this with an oil such as that of mustard oil or coconut oil. This can be done a weekly basis and they will help to get rid of all the rough dead skin cells on your scalp leaving it revived.
