How To Stop Acne So It Doesn't Stop You

Since acne is most often perceived as a teenage malady, it is tempting to think it can just be ignored until it goes away in adulthood. However, it doesn't always go away. In fact, 20% of adults have acne. And of the 85% of teenagers with acne, many of them suffer with the condition to the point of physical pain and psychological distress. If you're one of these people, you don't want to wait around -- you want to know how to stop acne now.

The root cause of acne is hormonal. That is why it is most common in teenagers. Hormonal changes cause an overproduction of sebum in the oil-producing pores of the skin. These particular pores are most numerous on the face, chest, and back, leading to the worst acne breakouts in those areas.

Along with excess oil, the lining of these same pores tends to shed dead skin cells faster than the cells can slough off. The cells get stuck in the neck of the pores, clogging them and blocking the oil from escaping. This creates a rich breeding ground for the P. acnes bacteria. The bacteria multiply quickly and irritate the skin, which initiates the redness and swelling of inflammation.

Knowing how to stop acne depends on understanding these causative factors, so you can choose a treatment that addresses each. You can try homemade acne remedies like oatmeal to absorb excess oil or honey as a natural antibacterial. An internet search will reveal many such remedies from the home kitchen.

If the home remedies don't work, you have a wide variety of choices in over-the-counter acne treatments. Pick an astringent to remove oils, an exfoliant to strip dead skin cells, or an antibacterial to kill P. acnes bacteria. The best method is to use a multi-step system; the products are designed to work together to attack all the causes of acne at once.

Any acne treatment takes time to work. Expect to use your acne product for a month or two before you see results. If, after a couple of months, your skin does not begin to clear, see a dermatologist. Stronger treatments are available as a pill or a solution to apply. These include antibiotics and more potent chemical peels. These stronger medications often have side effects, so consider them carefully before using.

In your quest to learn how to stop acne, remember that everyone is different. What works for one person may not work well for you. It may take time to match the right remedy with your particular case, and time for it to work, but you can take a proactive stance.

By: N. B. Shepherd

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