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How To Cleanse The Liver And Kidneys
Colon cleansing can rid the body of many harmful toxins, but not all, and a build-up of toxins that colon cleansing cannot remove can result in poor performance of the liver and kidneys. Together, the colon, liver and kidneys work to eliminate toxins and waste from your body. So it almost goes without saying that it is a healthy body thoroughly revolves around the performance of the three organs. The liver performs a number of functions, all of which are necessary in order to maintain good health. An unhealthy liver can affect the performance of nearly every other organ in your body. Symptoms of an unhealthy liver include allergies, poor immune system, malnutrition and possibly hepatitis. The kidneys are equally important to a healthy body. The most common signs of an unhealthy kidney are urinary tract infections and kidney stones, which can excruciatingly painful to get rid of. But before you go ahead and begin your cleansing of the liver and kidneys, a parasite cleanse must come first. Parasites exist on food found in or on another organism and if ingested, they will travel to the area of your body that is in poor health. A store-bought parasite cleanse will flush out the parasite(s), that could be potentially living in your body. Once you are certain the body is free of parasites, the kidney cleanse is next, followed by the cleansing of the liver. Kidney Cleanse Recipe: 1 cup gravel root 1 cup marshmallow root 1 cup hydrangea root 4 bunches of parsley Uva Ursi capsules Ginger capsules 250 mg of Vitamin B6 300 mg of Magnesium oxide (in powder form) 8 oz. of Black Cherry Concentrate Instructions: Measure 1 cup of each root Mix each measured cup together with 10 cups of water Let the mix rest for 4 hours minimum (or overnight) Add 8 oz. of Black Cherry Concentrate once the mixture has settled Bring the new mixture to a boil for 20 minutes Save the roots from the mixture and store in the freezer Drink 1 cup once the mix has cooled down; pour the remnants of the mixture through a strainer and refrigerate Bring the parsley to a boil in 1 quart of water for 5 minutes Dispose of the parsley and drink 1 cup once it has cooled down Refrigerate the rest of the parsley water Dosage: Pour 1 cup of the mixture and 1 cup of the parsley water into a glass every morning Drink the new mixture throughout the day in equal amounts Keep refrigerated in between sips Revert to half doses if it upsets your stomach After 3 days, boil the stored roots in the freezer with 6 cups of water for 10 minutes The new supply of mixture should last you up to 8 days You should commence with this cleansing program for 6 weeks by repeating the steps to create more of the mixture. People with severe kidney problems should continue with the cleansing for an additional 2 weeks Additional Dosages: 2 Ginger capsules with each meal (6 per day) Uva Ursi capsules with each meal (6 per day) 250 mg of Vitamin B6 once per day (before eating) 300 mg of Magnesium oxide once per day (before eating) Liver Cleanse Recipe: 2 grapefruits 4 lemons 2 tablespoons of Udos choice 300ml of filtered water 2 cloves of garlic 2 inches of ginger root 1 teaspoon of acidophilus Pinch of cayenne pepper Instructions: Squeeze the juice from the lemon and grapefruit into a blender Grate the garlic and ginger and use a garlic press to squish into the blender Add the filtered water, udos oil and acidophilus Blend for 30 seconds Add additional garlic and ginger for flavor if you wish Article Directory: http://www.articledashboard.com Learn about colon cleansing foods at Detox.org. |
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