Detoxifying the body can be done in many ways, but the most popular practice is the colon cleanse. This specific form of detox can be very beneficial for ones health, but due to its rising popularity, cleansing of other integral organs such as the liver and kidneys have taken a back seat to the colon. And in order to execute a complete detoxification of the body, its important not to forget about the liver and kidneys.
Colon cleansing can rid the body of many harmful toxins, but not all, and a build-up of toxins that colon cleansing cannot remove can result in poor performance of the liver and kidneys. Together, the colon, liver and kidneys work to eliminate toxins and waste from your body. So it almost goes without saying that it is a healthy body thoroughly revolves around the performance of the three organs.
The liver performs a number of functions, all of which are necessary in order to maintain good health. An unhealthy liver can affect the performance of nearly every other organ in your body. Symptoms of an unhealthy liver include allergies, poor immune system, malnutrition and possibly hepatitis. The kidneys are equally important to a healthy body. The most common signs of an unhealthy kidney are urinary tract infections and kidney stones, which can excruciatingly painful to get rid of.
But before you go ahead and begin your cleansing of the liver and kidneys, a parasite cleanse must come first. Parasites exist on food found in or on another organism and if ingested, they will travel to the area of your body that is in poor health. A store-bought parasite cleanse will flush out the parasite(s), that could be potentially living in your body. Once you are certain the body is free of parasites, the kidney cleanse is next, followed by the cleansing of the liver.
Kidney Cleanse Recipe:
1 cup gravel root
1 cup marshmallow root
1 cup hydrangea root
4 bunches of parsley
Uva Ursi capsules
Ginger capsules
250 mg of Vitamin B6
300 mg of Magnesium oxide (in powder form)
8 oz. of Black Cherry Concentrate
Instructions:
Measure 1 cup of each root
Mix each measured cup together with 10 cups of water
Let the mix rest for 4 hours minimum (or overnight)
Add 8 oz. of Black Cherry Concentrate once the mixture has settled
Bring the new mixture to a boil for 20 minutes
Save the roots from the mixture and store in the freezer
Drink 1 cup once the mix has cooled down; pour the remnants of the mixture through a strainer and refrigerate
Bring the parsley to a boil in 1 quart of water for 5 minutes
Dispose of the parsley and drink 1 cup once it has cooled down
Refrigerate the rest of the parsley water
Dosage:
Pour 1 cup of the mixture and 1 cup of the parsley water into a glass every morning
Drink the new mixture throughout the day in equal amounts
Keep refrigerated in between sips
Revert to half doses if it upsets your stomach
After 3 days, boil the stored roots in the freezer with 6 cups of water for 10 minutes
The new supply of mixture should last you up to 8 days
You should commence with this cleansing program for 6 weeks by repeating the steps to create more of the mixture. People with severe kidney problems should continue with the cleansing for an additional 2 weeks
Additional Dosages:
2 Ginger capsules with each meal (6 per day)
Uva Ursi capsules with each meal (6 per day)
250 mg of Vitamin B6 once per day (before eating)
300 mg of Magnesium oxide once per day (before eating)
Liver Cleanse Recipe:
2 grapefruits
4 lemons 2 tablespoons of Udos choice
300ml of filtered water
2 cloves of garlic
2 inches of ginger root
1 teaspoon of acidophilus
Pinch of cayenne pepper
Instructions:
Squeeze the juice from the lemon and grapefruit into a blender
Grate the garlic and ginger and use a garlic press to squish into the blender
Add the filtered water, udos oil and acidophilus
Blend for 30 seconds
Add additional garlic and ginger for flavor if you wish
