How To Prepare And Teach Your Child To Swim

Teaching your own children is a wonderful bonding activity during summer. This allows parents to have quality bonding time with their little ones. Nonetheless, there are several factors that one must consider when teaching children. This is to ensure that the whole educational process will be fun and gratifying for both parents and kids. This will also guarantee the success of the learning process.

Overcoming Fear

Characteristically children are afraid to swim in big pools. They have fears from drowning or swallowing some water. Some are terrified to hurt their eyes or some other factors that make kids afraid of deep waters. Then again, lucrative programs commence with the right approach to convince kids from learning.

Firstly, secure your child’s safety – In no way leave you child unattended. Your presence is vital for your child to conquer his fear. Knowing that parents are there for support can surely help a child do away with his fears. This is also a great way to make them feel secure.

Second, make them feel that you are not trying to force them. By means of playing and having fun your child will build his assurance and trust. Start in a padding pool where they can splash around and sit up. This is a good learning approach. By slowly introducing them to the wadding pool, it helps them appreciate and take pleasure in the swimming activities. Kids are naturally inquisitive. This is why introducing them to the idea of exploring the swimming pool can arouse their attention.

Third is to make their tub bath fun. The first experience should constantly be fun. If it’s a traumatic one, chances are your child would not want to do it another time. He will have a fear of water and of taking a bath that could last until early or late childhood. A beginning phase of good water experience starts at home. This is a critical stage for a child. This is where trust and confidence is built. This is also the stage where their happiness can lead to an open water adventure later on. But begin with small areas like his baby tub or baby waddling pool and then ultimately move to a bigger space. Do not make a big move by going from tub to full sized swimming pool. Small accidents like getting water inside your child's nose can already create fear and a bad impression which your child could remember for a long time.

If you believe your child is equipped for big pool, bring him to the water and hold him close. Don’t scare him by immediately dipping his whole body including his head into the water. He needs to gain your trust until he feels more comfortable and at ease with the pool.

Be very creative, you may perhaps want to try to make foam to make the experience like you are just playing.

How To Start The Swimming Lessons

Perhaps the child is ready to take the swimming lesson as you see him fully at ease, comfortable and having fun in the pool. Let him glide, do some bobbing, floating, holding breaths, kicking, blowing bubbles for a while. By doing these activities, you child will reflect some aspect or confidence in swimming while boosting his confidence and driving away his fears. However, swimming is a type of sport that requires ultimate care and safety.

Following are some of the important things you need to prepare prior to the formal swimming lessons.

CPR

If he is old enough, you may possibly want to explain to your child some basic CPR. If you don’t know how to do this, you can enroll on a CPR course on the American Red Cross or research on how-to CPR over the internet.

Wellbeing

Swimming involves many stretching, twisting and turning. It involves difficult activities and it is considered as an drastic outdoor recreation activity. Prior to starting a proper training, always check the health of your child and make sure he is fit and capable of exhausting activities.

Drill

To avoid swimming connected injury, perform stretching exercises first. Stretching exercises will optimize your child’s capabilities and keep all body system in top shape.

Sunscreen or Sunblock

Apply sun block before teaching your child how to swim, possibly those products containing SPR 15-16.

Water Temperature

At all times check the water temperature to see that it is adaptable to the child. The ideal temperature of the water should be average 85 – 92 degrees.

T-shirt or Rush guard

If sun gets too much to your child regardless of sunblock cream application, always have a ready t-shirt or rush-guard to guard his skin and avert him from getting more sunburn.

Ear application

Swimming ear problems are customary to kids so it is decisive to apply ear drops before swimming to avoid ear infection or earache.

Time Management

Keep the coaching short at the commencement and slowly increase when necessary. An average of 15-30 minutes for 2-4 years old and 30 minutes - 1 hour for 5 years and above will be enough the coaching curriculum. Kids gets easily jaded and deadbeat so keep the training short, considerate and fun for them.

Nourishment

Kids need to eat one hour prior to the scheduled coaching to prevent cramps and to boost his energy.

Swimming is a good sport and one of the best stretching exercises that will benefit the whole body and over-all health of a person. It is certainly a great activity to do with your child. So coach your child how to swim and make the experience fun and pleasant. Who Knows? Possibly he can be a pro swimmer someday!

By: Daryl B. Chapman

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