How To Become Stress And Health Savvy As You Juggle Life/work Balance

Control your stress and enjoy a happier more fulfilled professional and personal life. This workshop includes:


* The positive and negative aspects of stress * How to daily implement strategies in to your goal setting processes * Embrace healthy living in your personal and professional life.

Topics covered:

* What is stress and how do people react to it * Key time of Stress in the Work Environment * 13 Causes of Workplace Stress * Discover what you can and can't change * Steps to decrease your Stress * Stress Triggers and Stress Management * Assess your stress & related traits * Long verses Short Term Stress * Success and it's affect on your Stress * Create your de-stress action plan

This workshop is suitable for any business who wants to think and plan ahead to create their future. The above include: values, goals, attitude, success strategies, action plans and much more.

By: Janice Davies

Article Directory: http://www.articledashboard.com

Janice Davies is The Attitude Specialist, who teaches people to be positive and empower themselves. Janice is the founder of the global movement International Self Esteem annual awareness day and features in the True Happiness DVD. Janice has an online products featuring about attitude, goals, stress, happiness, relationships and more. Visit www.attitudespecialist.co.nz for other complimentary articles and tips.