How To Improve Your Forty Yard Dash!!!

Is it really possible to improve your time enough to make a difference? Speed can’t be taught it’s just natural, well we disagree.

While the forty yard dash is an incredibly dynamic test of an athlete’s capability it has become extremely overrated and misunderstood by the athletes performing it. First, it has become such a benchmark that we judge our athletes by that we begin to forget if the kid can actually play the sport. Nonetheless, you can only play by the rules and if coaches are looking at forty times and it will help you get a scholarship then let’s improve your time. Here are just a few small pieces of info that we will expand much more on in the future so be sure to check back…The most important factors we’ve found are the athlete’s stance, power and acceleration to oversimplify the equation. Attached are a few pics of sprinters and notice their stance and the obvious power displayed in their posterior chain…..that is where the explosion comes from…

By: Recruit City

Article Directory: http://www.articledashboard.com