Improve Business Performance With Laughter Yoga

Many people ask how can laughter yoga help improve their business and performance? It is quoted that “Employers who actively sustain a positive work environment could experience improvements of up to 25% in efficiency and customer satisfaction”.

By introducing Laughter Yoga sessions for all staff, companies have reported a happier workplace, increased efficiency, better communication, increase in sales and productivity, increased creativity and better teamwork, decrease in illness and absenteeism, and a reduction in employee turnover.

Below are the benefits of Laughter Yoga

1. Stress Release - Even highly talented and skilled people cannot perform well if they are emotionally imbalanced and stressed. Laughter Yoga is the most cost effective, less time consuming exercise routine which reduces physical, mental and emotional stress simultaneously and brings an emotional balance.

2. Peak Performance - At any given time, performance depends upon mood and Laughter Yoga has the power to change one’s mood state. Science tells us that the brain needs 25% more oxygen than other body organs. Laughter Yoga increases the net supply of oxygen which helps in optimal performance and boosts energy levels.

3. Team Building - Laughter is a great communication enhancer and it said that “people, who laugh together, work better together”. This is why Laughter Yoga training is so effective for team building, stress management, communication and leadership programs.

4. Motivation and Communication - For people working in front office and sales and marketing, Laughter Yoga helps to bring a smile on their face and generate good feelings within the body. This enhances their communication and motivational skills thus increasing their client base and customer satisfaction.

5. Innovation and Creativity - The essence of Laughter Yoga system is to cultivate childlike playfulness. This playfulness stimulates the right brain activity which is the seat of creativity. This helps to generate new ideas and insights about workplace issues and problems.

6. Positive Work Environment - Job dissatisfaction and hostile work environment compel people to change jobs more frequently thus affecting productivity and profitability. Laughter Yoga creates positive energy and improves communication between people.

7. Laughter Yoga For Health & Wellness - The basic objective of every human being is to enjoy life, live in harmony with family and have lots of friends to connect with. But, one cannot enjoy life if one is sick. Laughter Yoga is a single exercise routine which brings physical, mental and social wellbeing in a shortest period of time.

By: Sebastien Gendry

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Sebastien Gendry is the C.E.O. of the American School Of Laughter Yoga and a leading Laughter Yoga expert in the world. A passionate and charismatic individual, he travels over 70,000 miles every year to train several hundred Laughter Yoga Professionals in North America and Europe. He has appeared on the Oprah Winfrey Show and numerous other national mainstream media. Learn more at www.laughteryogaamerica.com/