Include Prawns And Fish Dishes To Refresh Serving List

If you are looking to expand your menu list that you are serving since years to your family members, there are many new options now. Most of these new arrivals are being made available through the retail outlets or bulk food distributors in every city. Otherwise, placing the order online is also a trusted way, which is being popular in India also. Until few years back, fish food, tiger prawns or Sea Thai food etc were considered as special delicacies to be used only on holiday tours or during special parties. The reason supporting this approach was that these foods were not available easily and special arrangements were have to be made. You may get these eatable in frozen state or fresh. Both are equally tasty and are easy to cook.

Burmese Style King Prawn Salad, Fried King Prawn Curry, Fried King Prawn with Tamarind Sauce and Hot and Sour Prawn Soup are some prawn dishes that are gaining popularity in India. Prawns and shrimps are related to same family. Prawns spend four years as male and become female in final year of their life. These are rich source of protein. These are low in calories and fats. About 100 gms of shrimp usually contains enough protein needed by our body; yet, it contains below 1 gram fat. Prawn dishes have omega-3 fatty acids. These are good to prevent circulatory and heart diseases. Reports confirm that tiger prawns are rich in iodine, potassium, vitamin B12, iron, selenium and phosphorus besides having traces of calcium, magnesium and sodium.

When you browse the options for fish food, here too have ample choices that will keep your menu always fresh. Little pinch of tamarind in South Indian Fish Curry gives it lovely mouthwatering tangy flavor. It goes well with boiled rice. Doi Maach is popular Bengali dish that is served almost all the important occasions. Jhinga Biryani can be cooked in many styles to make the occasions special. Jhinga Bhindi Fry is another good choice to try. All of these dishes are health friendly and supply much needed oils and nutrients to our body. Therefore, inclusion of prawns and fish dishes will refresh your serving menu besides making it healthier.

By: Nancy Joseph

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I work for IndiaMart.com which is a leading online B2B company and provides a feasible environment for exchanging B2B related information. Working since 1996, it has its offices pan in India and enjoys high credibility throughout the business spectrum. IndiaMART is considered as one of the largest B2B companies in India.