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Increase Your Sexual Satisfaction

Are you tired of your sex life? Do you wish your partner would be more creative when it came to sex? Do you wish your partner would be more routine when it came to sex? Do you wish you had sex?

Most couples wish their sex lives were different in various ways. Maybe you want to increase or decrease the frequency or maybe you want spontaneity to be a part of sex. Whatever the reason, following the steps below for a more satisfying sex life may prevent the need to seek Indianapolis couples counseling.

Talk about your desires.
Men and women are wired differently. He doesn’t know what you want and I bet you don’t know exactly what he wants either. It’s easy to say “I want sex,” or “not tonight” but when it comes to describing your desires and fantasies, couples don’t know where to start. Begin by asking yourself what you really desire. Be specific. Would you like to have sex in different places? How do you want to be touched? What do you want to wear? Knowing what you want will help you clearly describe it to your partner. Don’t be afraid to share your fantasies. It will make your partner feel desired and intrigued.

Try something new.
Once you’ve described your desires and fantasies, pick one you like and start having fun! Sex is supposed to be fun and exciting. Sex doesn’t need to be perfect. It’s the time you spend together during sex that bonds a couple, not the actual sex itself.

Sex is more than climax.
Contrary to popular belief you don’t have to climax to have sex. Focus on the pleasure you receive as you are having sex instead of the end result. Talk about what it is like to not climax and begin making climax less important. For women, let your partner know that climaxing for you is not a testament to his sexual ability. Reassure him that you enjoy all aspects of his sexuality.

Increase Frequency
For those of you who want to have more sex, start planning it. I know this takes some of the mystery out of sex, however, without it being scheduled, you probably won’t increase your sexual frequency. Try scheduling sex for a month or mark the days you’ve had sex on a calendar to track your frequency. Awareness of your sexual frequency will help you increase the time you spend having sex with one another.

Take Your Time
Making sexual changes in your relationship takes time. Revisit the conversation until you see the changes you desire. Continue speaking with your partner and taking risks to see change. Remember, you both need to want the change to see the change. Find a way to make this work and enjoy your increase in sexual satisfaction.

By: dbdouglas

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