Is It Worth Paying For Fake Abs Just Like Darryn Lyons?

Darryn Lyons has caused a stir recently because the Australian paparazzo, currently appearing in the UK version of Celebrity Big Brother, took off his shirt and revealed his abs to both his housemates and the watching public. There's nothing wrong with that except for the fact that they are completely fake.

He has admitted to his housemates that he recently spent several thousand pounds on fake abs surgery in order to give himself the perfect six pack. He had to lose a little bit of weight before going through with this surgery, but it has given him some striking abs that certainly stand out and grab your attention.

The only problem is that he is now carrying a little bit of weight. Therefore it does look a little odd because it is normally impossible to get a six pack through the traditional methods if you are carrying some excess fat.

So should you consider fake abs surgery yourself if you have some spare cash lying around?

Well many viewers have commented on how ridiculous he looks, particularly as he is not exactly a young man any more, and I tend to agree. I personally think it is much better to try and achieve a six pack through conventional methods.

I don't mean that you should suddenly start doing hundreds of sit-ups every day, because that won't do anything if you are still carrying too much weight around your abdominal muscles. You need to do a lot of aerobic work such as cycling, running and swimming and running because this will significantly reduce your body fat and enable your abs to show through.

Once this is possible, you can either do a lot of sit-ups, or you can simply do a lot of weight training because there are many different exercises that will work your abs. Indeed some people are able to get a six pack without doing any sit-ups at all.

Anyway the point is that you need to have really low body fat levels if you are serious about getting a six pack, and this means doing a lot of exercise and eating healthily in order to lose weight. You may also want to take a weight loss supplement as well because some of these work extremely well when combined with exercise.

I think you will agree that this method of getting a six pack is a lot better than spending upwards of £6000 on fake abs surgery, which is why Darryn Lyons did recently. The natural look is so much more attractive than the fake abs that you will get through surgery, but ultimately of course the decision rests with you.

By: James Woolley

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