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Is Soy Healthy? The Answer May Surpise You!
What is Soy, and Why is it so unhealthy? The soybean is a legume, also known as Glycine max. It products... include machine oil, edible oil, printer ink, pressed imitation food (beef, crab, pepperoni, chicken etc.), flour, grits, and stock feed. I know you're probably wondering, "looks healthy, what's the problem?" and why certain Soy, such as tofu, is SO unhealthy. These certain types of tofu, can cause serious health side-effects. It can be beneficial with a balanced healthy diet, including ALL food groups. But this veganism fad diet, replaces all meat and dairy products with Soy, as it has protein. Though you may think that this will cure all those necessary vitamins you are missing, you are entirely wrong! With this fad diet (aka Veganism) you could be lacking any if not all of these important vitamins, including: *B-12 *Omgea-3's (Fatty Acids) *Riboflavin *Zinc *Protein Not only that, but there can be even more potentially critical effects to this so-called-diet. That alone can cause serious problems to your health. Want to know more? Article Directory: http://www.articledashboard.com Click here for more information about soy and the skinny bitch diet |
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