Last Longer In Bed And Cure Premature Ejaculation Now
A very large number of men suffer from premature ejaculation some research says up to 35% which is a very high percentage. So what can you do to last longer in bed.
For starters there are the so called delay sprays,to an extent they do work but they make the penis very numb and take away a lot of the pleasure. There is the squeeze technique this is complex but in a nutshell involves pinching the penis a few seconds before you ejaculate then waiting for the urge to stop before you continue,a good method but not a great turn on for your partner.
There are also reports that your diet can help you to cure premature ejaculation,or certain exercises can help,like masturbating before you have sex or masturbating until you feel the urge to come then stopping until the feeling passes then repeating until you can control when you ejaculate.
I did a lot of research and tried everything and to my surprise my salvation came very quickly (sorry about that) in the form of an ebook a friend gave to me. I followed it word for word and started to slowly last longer in bed just a few minutes more every time i made love to my wife. But that few minutes more soon added up and i now have a good amount of control over my ejaculating.Don't get me wrong now and again i mess up but 90% of the time we have great sex,which is 90% more than we used to.
