Learn How Jelquing Can Get To Increase The Size Of Your Penis

If you are looking forward to increase the size of your penis, one of the concerns that you should have is the safety of the method that you would be using. There are many methods that people could get to try nowadays, from pills, lotions, and even surgery, and each of the methods have its own risk.

If you are looking for one method that is safe, effective, and has been used by men over many years, you should always look for natural exercises that will enlarge the penis. One of these exercises is called jelqing.

Jelqing is an exercise that's designed primarily to increase the girth and the length of your penis. It doesn't require you to take any substances or undergo any surgery. All you need to be able to apply these methods are your hands. And the best part about this method is that the gains you make are permanent. They won't go away when you stop doing the exercises.

Jelquing works by improving and stimulating the blood flow to your penis, and increasing the size of your corpora cavernosa. The corpora cavernosa is a soft tissue that is filled with blood whenever you are aroused. Jelquing encourages new cells to grow in the corpora cavernosa, which helps in making the penis longer and thicker.

Here are the steps of doing the jelqing exercise:

Step 1: Get to a 40% to 50% erection.

Step 2: With your right hand (if you are right handed, left if you are left handed), make a circle with you thumb and forefinger, with the middle, ring finger and pinky outstretched. It should look like you are making the OK sign.

Step 3: With the hand with the OK sign, hold the base of your penis and gently move it towards the head of your penis. Your hand should not slide along the shaft of your penis when you do this.

Step 4: Once your fingers are as close to the head of the penis as you can manage, release your grip. This constitutes one repetition.

Ideally, you should first do 20 to 30 repetitions per session first. Then, you should increase that to 50 repetitions per session within a couple of weeks. Many men have seen positive results with just a couple of weeks doing the exercise. The effectiveness of the exercise would also be increased when it is used in conjunction with other penis exercises. This will not only increase the size of your penis, but it would also improve other areas of your performance such as increased stamina in bed, harder erections, and the ability to hold out longer before ejaculating.

There are many exercises that you could do to naturally increase the size of your penis, and jelqing is just one of them. Some people even report getting gains of 1 to 3 inches on the first two weeks that they have do the exercises in conjunction with other penis enlargement exercises.

By: Tim S. Watson

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