Life Coaching Advocates Moment By Moment Awareness

After all, is the way to get rich to find out what other people want and give it to them or to figure out what you want to give and find other people who want it?

Is the secret of a loving relationship to be willing to sacrifice and compromise for the other person's happiness, or to be completely authentic and hold out for a person who will accept you exactly as you are?

Is the secret to a thin and healthy body a low-carb diet, eating whatever you want whenever you want as long as you're hungry (and stopping when you're full), or never eating after 6pm?

Now, chances are you have an opinion about which of the above approaches are most likely to work for you or that you have a completely different set of instructions in your head for what it will take to reach your goals.

For most people, the instructions in their head for what it will take to achieve their goals involve doing a number of things they don't really want to do, and in so doing conflict with the instructions in their head for what it takes to live a happy life, things like "going with the flow" and "following your bliss".

And therein lies the real problem with trying to find the right set of instructions for how to reach your goals or live your life:

When you put your attention on and energy into
trying to find the right way to do something or the right way to live,
you have very little attention or energy left to actually do it or live it.

What if you let it be simpler than that?

Life Coaching Theory ultimatively asks: "What if you simply declared what it is you want to have, do, be or create in your life and then put your attention and energy into the process - whatever it is you are actually doing, moment by moment? "

By: Gardenwizz

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Author´s recommendation: Learn more about Life Coaching and find additional articles like Life Coaching And Fear for further inspiration.