No Pregnancy, Don't Know Why, Here's A Guide On What To Do
First of all infertility is defined as a couple who have been having sexual intercourse without any contraception for over a year with no pregnancy. So if this you read on.
If you are the woman and over 35 your reproductive abilities are starting to slow down, you will have fewer healthy eggs, you will probably be producing less estrogen and you will need to do everything suggested here before going through the long process of medical intervention.
Males of a similar age or over also have some problems, gradually the quality of their sperm is decreasing and their hormones are also being produced in lesser quantities.Unfortunately growing older has some affects we do not like, these are just some of them.
Step one is to purchase a testing ket to tell you when your ovaries are about to produce eggs. This shows the optium time for sexual activity is starting to take place, it can sometimes be unreliable so you also need to count your monthly cycle and by the eleventh day you need to follow the kit information.
Another good indicator of the ovarian egg production starting is the condition of the mucous in your vagina, it should be able to be stretched and it should be see through, a lot like an egg white. If it's like this you are close to the beginning of ovulation, you should also notice a lot more mucous.
Now is the time to get your man to have as much sex with you as he can, you really need as much sperm as he can produce sprayed around the top of your vagina. He needs to not have had sex for a few days before this to make sure the sperm is of the highest quality and quantity. You need to make love at least once a day but twice if possible - spaced out of course.
Make sure that your sex position is with you lying on your back, after orgasm and after your partner has ejaculated you need to stay lying on your back for as long as possible - certainly for at least 15 minutes. I'll bet you haven't done that before.
Things to avoid during this period when you are trying to get pregnant: make sure that neither you nor your partner smoke and stay away from anyone who is smoking, don't use any ibuprofen type drugs, try to avoid anti-histamines or nasal decongestors.
Give all this a go for about six months and you should see some results.
