The benefits of organic foods become apparent to anyone concerned with the downside of the highly processed food. When we refer to the difference between conventional and organic food, we don't necessarily imply that between an organic and a non-organic apple. What needs to be insisted on consists in the real benefits of organic foods for health first and foremost.
Lots of consumers suffering from some form of chronic illness or even cancer, choose organic foods as safer and more health oriented than conventional products. Although lots of people claim that there is little difference in terms of nutrients, the absence of hormones and chemicals from organic food works great for the promotion of a state of well-being. Lots of consumer analyses do not insist on the difference in nutritional value, there are studies however that point out to the superiority and the benefits of organic foods in this sense.
There are more trace minerals, superior amounts of vitamin C and considerably more anti-oxidant substances, and this is to count just a few of the benefits of organic foods. A report made by the US Department of Agriculture indicates that a significant decline has been registered in the level of minerals of the non-organic crops since 1940. The present-day extensive storage and the intense processing of the crops further lowers the quality of conventional foods.
The higher content of dry matter is one other of the benefits of organic foods. To make this clear, we have to consider the fact that the use of the artificial fertilizers causes the fruits or vegetables to retain more water and thus swell. Thus, there is less food in the form of dry matter in a non-organic apple than in an organic one. Nevertheless, besides the different amounts of nutrients, more advantages of organic food can be identified.
First of all, there are almost no pesticide residues in organic products. Even if conventional food producers claim that pesticides are no threat to human health, one doesn't have to be an expert to know that the ingestion of anything chemical can't be healthy and positive for the body in terms of effects. The benefits of organic foods are much insisted on at present, with more and more people choosing them over conventional foods. In time this preference will definitely trigger a reorientation of the market and even a redefinition of the standards that define organic food in its essence.
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