Who Is Pete Sisco And How Has He Changed The Face Of Weightlifting Forever?

Pete Sisco claims he has created a weight lifting method that can cut your time in the gym by more than 1/10th while at the same time adding tons of new muscle and cutting fat.

Facts or fraud?

Who is Pete Sisco? He has researched and experimented with innovative and efficient methods to increase strength and build muscle for over a decade. He is co-author of the best-selling fitness books, Power Factor Training, Static Contraction Training, as well as several other titles.

Sisco invented the Power Factor, Power Index and Relative Static Intensity measurements of muscular overload.

Sisco’s application of math, physics and reasoned analysis have been hailed as “revolutionary” and “cutting edge” in magazines such as Men’s Journal, Muscle & Fitness, IRONMAN, and many others. His techniques have been lauded in the “Health & Wealth” and “Get the Edge” video programs, courtesy of motivational guru Tony Robbins, who declares in the latter that Sisco shows “how you can produce the greatest results you ever thought possible in the shortest time.”

Sisco is the president of Precision Training, LLC and the co-founder of Explosive Fitness, Inc., a company that manufactures and markets innovative home gym equipment based upon his methods. He currently resides in Idaho with his wife and six children.

The basics of his work capitalizes on the undisputed fact that the intensity of muscular output is more important than the duration of output when it comes to stimulating new muscle growth. It provides the "minimum dose" of ultra high intensity exercise. It's already working for thousands of guys…try it yourself and see.

Train Smart.