An Explanation Of Stretch Marks

What are Stretch Marks?
Stretch marks are the marks that remain after the skin has been stretched and fibers in the middle dermis have been broken. They effect people during rapid weight gain or loss such as pregnancy, puberty, bodybuilding and weight gain, usually occurring on the abdomen, breasts, buttocks, legs, and upper arms. New stretch marks appear initially as red lines and then slowly fade to a pale white color over the course of sometime. While it is feasible to reduce and even eliminate stretch marks, it is much simpler to prevent them.
How to Prevent Stretch Marks
Stretch marks occur when the skins elasticity it stretched to its limit thus the best prevention occurs by reducing stretching increasing elasticity or both.
You can help your Skin's Elasticity by any number of stretch mark creams and treatments. Creams that have cocoa butter in them are said to help reduce stretch marks and even prevent them entirely. Any cream or oil that is made especially for the prevention or treatment of stretch marks will help keep your skin healthy and elastic. Some ingredients may be passed on to your baby through breast milk however so it is important to consult your doctor first if pregnant or breastfeeding. Vitamins A, E and C are other options. Supplementing these vitamins into your diet may help increase the strength and elasticity of the collagen within your skin and reducing your chance of forming stretch marks.
Removing Stretch Marks
There are many options to choose from, ranging from home remedies, to medical and cosmetic procedures to remove stretch marks. The healthiness of your skin will also be promoted by these remedies and healthier skin heals easier.
Time is an important home remedy as all stretch marks like all scars will improve over time. To improve your skin exfoliating daily with a loofah or scrunchy is important. Stretch mark creams and lotions will help in reducing the appearance of stretch marks as well as beautifying the skin. Ingredients such as Cocoa butter, Rose hip oil, Emu oil, Jojoba oil, Castor oil and Shea butter have proved beneficial for this purpose. Increasing circulation will also help stretch marks do this by taking long hot baths and massaging your skin . Try tanning as it can diminish and even eliminate minor stretch marks but be sure to use sun screen.
Medical Treatment Options
. To increasen circulation and eliminate toxins endermologie machines are popular. And finally laser therapy in which there are several different types of laser treatments available that can help reduce the appearance of stretch marks and heal you skin.
See your specialist for the latest information on stretch mark treatments.

By: Marlyn Whipple

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