Resveratrol has been making headlines in the health arena for the past few years. Claims of longevity, cardiovascular health, abundant energy are just a few promises. After being featured on the Oprah Winfrey show it was propelled to stardom. Claims of weight loss and increased muscle mass have reached the attention of many. There is the possibility of eradicating all the dreaded diseases that we know.
Resveratrol has come become very popular after scientists began doing studies on the French people. The French have a diet high in saturated fat and calories, and yet they have low incidence of heart disease and little obesity. It has been found to be a vital ingredient of red wine which the French people consume on a daily basis.
The studies for this popular supplement have been mainly performed on laboratory mice. The mice that have been given resveratrol appeared healthier, leaner and lived longer. The mice that were given a placebo were not as healthy, appeared sluggish and died sooner.
Dr. Oz who appears regularly on Oprah praises the many benefits of this new discovery. According to Dr. Oz resveratrol increases longevity, energy and promotes general good health. Many experts have concluded that having a lower calorie diet leads to more energy and better health. Resveratrol appears to add more strength to our cells, and thusly the continued healing process is in effect. Resveratrol on Oprah Winfrey show along with Dr. Oz touting the benefits has also created new excitement for this supplement. It is quite possible that we will be adding another twenty five years to our lives. How nice not to be called a senior citizen until we turn 100.
