The Best Home Management For Mono

Are you acquainted with the term kissing disease? This disease is not your average STD. The term is used by adolescents because this infection is passed and transmitted through kissing. On the other hand, besides kissing, there are other behavior for an infected person to transfer the virus. Sharing utensils, drinking from contaminated glasses and sneezing are also probable ways to pass the virus.

To understand better, Kissing disease, Glandular fever, Mononucleosis or Mono is spread via the spit. The virus is recognized as the Epstein-Barr virus. It is a cytomegalovirus. Those who are infected by this virus can develop antibodies making them resistant from that point on. Based on figures, people who are most likely to catch Mono are teenagers. However, children as young as ten and as old as 35 can also get the disease.

Generalized weakness, loss of desire for food, easy fatigability and swollen glands under the ear, arms and groin are the most conventional symptoms of Mono. The virus can stay dormant from four to six weeks before the symptoms can appear. Regardless, the symptoms of Mono can last for one month, severely restricting a person's ability to attend school, go to work and participate in any engagements.

Ideally, somebody suspecting to have Mono must seek medical help right away. Why? So that prompt treatment will be given beforehand. But since the symptoms of Mono are similar to other medical conditions, the disease is often neglected or unrecognized. Frequently people perform home remedies as treatment before they seek medical attention. To treat Mono at home, here are some helpful tips. But hedge as these remedies do not replace the appropriateness and accuracy of medical interventions:

Aromatherapy
Aromatherapy is very helpful in relieving the symptoms of Mono. Essential oils like eucalyptus and lavender can help lower fever, reduce malaise and improve the energy level of the person.

Oils can be directly applied to the skin or be inhaled as vapors are diffused in the air. Aside from eucalyptus and lavender, tea tree oil is robust oil used in a number of diseases. It is a powerful antioxidant and disinfectant. It can kill the virus in the body.

Cranberry Juice
According to studies, secondary infections like UTI or Urinary tract infection can develop during the course of treatment of Mono. Drinking plenty of water and pure cranberry juice can help a lot. Cranberry juice is known to stop E.coli, the common bacteria causing UTI from sticking to the walls of the bladder and urinary tract. Besides Cranberry juice, it is also available in capsule form.

Adequate Amount Of Rest
One way to recuperate faster is to have adequate amount of rest and sleep. It can improve energy level and lower the symptoms of fatigue as well. Engaging in strenuous endeavors and other physical work can increase the possibility of a relapse.

Recommended Diet For Mono
When handling Mono, try to add more vitamins and minerals in the ordinary diet. Eat foods rich in Vitamin A, C, B complex and calcium, zinc. Adding ginger, garlic and lemon can increase the immune system and help fight off infection. Fresh fruits and vegetables are ideal because these foods contain the necessary vitamins and minerals for faster recuperation. Also, foods to be avoided are chocolate, candies, alcohol and tobacco. They will not do the body any good. You need to ingest foods that are healthy with sufficient nutrients to boost the immune system and repulse the virus.

Managing Mono is now possible by house remedies. They are very easy to do and often the cost is low. If doubtful, and for further instructions, one can consult a medical doctor right away.

By: Daryl B. Chapman

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