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The Correct Method Of Eating Milk
the more concentrated milk, the better. Some people think that the more concentrated milk, the more the body get the nutrition, it is unscientific. The so-called too thick milk refers to milk more milk less water, so that the concentration of milk beyond the normal ratio of the standard. Some people may feel fear of fresh milk, then add milk powder in the milk. If infants and young children eat too thick milk, they will cause diarrhea, constipation, loss of appetite, or poor feeding. Seriously it can also cause acute hemorrhagic enteritis. This is because the delicate organs of infants and young children, overwhelmed by too heavy a burden and pressure. The more sugar ,the better it is many people's "consensus that milk with litter sugar cannot digest quickly. Adding Sugar into milk is in order to increase the supply of carbohydrate calories, but it must be quantitative, usually every 5-8 grams in 100 ml of milk and sugar. What kinds of sugar should we add? Preferably sucrose. Decomposition of sugar into the digestive tract after it is digested, absorbed by the body into glucose. Sweetness of glucose is low, and easy to use more than the specified scope. Drink milk together with chocolate Some people think that we mix milk with chocolate may get more nutrition as both are high-nutrition food. Absolutely it was wrong. Liquid milk with calcium in the milk chocolate and chocolate oxalate in the chemical reaction to produce "calcium oxalate." As a result, it would have a nutritional value of calcium, become harmful substances, resulting in calcium deficiency, diarrhea, delayed growth of children, hair dry, easy to fracture and to increase the incidence of urinary tract stones and so on. add the milk to increase the flavor of orange juice or lemon juice Add a little milk with orange juice or lemon juice appears to be a good idea, but in fact, orange juice and lemon are a high acid fruit, while the acid encountered in the milk protein, it will cause protein denaturation, thereby reducing the protein nutritional value. add the milk rice soup, porridge Somebody consider that this can make nutritional complement each other. In fact, this approach is not very scientific. Milk contains vitamin A, and rice soup and rice porridge mainly starch based, they contain lipoxygenase, which will destroy the vitamin A. Children, especially infants and young children, if they intake of vitamin A deficiency will lead to growth retardation infants and frail and sick. So, if we want to gain more nutrition, it is better to eat the two separately. Article Directory: http://www.articledashboard.com I have followed the method for many years and enjoys a happy life. Also, I like to collect jewelry especially the Cartier Jewelry. |
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