The Folklore Of The Amazing Acai Berry

Are you looking for ways to improve your health through nutrition? Have you thought about looking in the Brazilian rainforest for the answer? You do not have to book a flight because a miracle fruit from this mystical region is now available to all of us in various acai berry products. You are going to love what this super fruit can do for your health!

Though the amazing benefits of the acai (Ah-SIGH-ee) berries are just now being recognized by the outside world, the natives of the Brazilian rainforest have known about this miraculous fruit for hundreds of years.

There is a story told about the discovery of the acai berry. An Amazon Indian girl was the daughter of the tribal chief. The tribe had grown so large that they did not have enough food, and the chief was forced to create a rule that made it necessary to kill any newborn babies. He was unable to spare even his grandchild when his daughter, Iaca, gave birth.

She mourned her child to the point of hearing the cries of a baby outside her hut. She desperately searched for what she thought was her newborn baby crying for her. Instead, she found a new palm tree growing in the midst of the Amazon rainforest. Terribly heartbroken, she lay beneath the palm tree and died.

When the villagers discovered her, they also discovered the palm, which bore berries plentiful enough to feed and sustain the entire village. The tribal chief was able to lift the decree and named the berries Acai berries after his dead daughter. Acai is Iaca spelled backward.

Folklore aside, modern science has discovered some truly magical qualities about the acai berry. Acai berries contain super antioxidants, essential amino acids and omega 3 fatty acids.

Anthocyanin is the super antioxidant that gives the acai berry its gorgeous royal purple color. It is also known for its ability to slow or stop tumor growth in laboratory studies. Though all antioxidants are capable of fighting free radicals and the damage they incur thus preventing cancer, anthocyanin is more powerful than most.

Because free radicals are also responsible for the aging process, acai berries are also great for preventing premature aging and slowing the biological clock.

Essential amino acids are important for tissue structure. Though only animal protein contains a complete blend of essential amino acids, it also contains dangerous saturated fat. Acai berries contain a nearly complete blend of essential amino acids making them fabulous for maintaining tissue structure (i.e. collagen in skin cells).

Speaking of fat, acai berries contain good fat called omega 3 fatty acids, which are capable of lowering bad cholesterol (LDL) and raising good cholesterol (HDL). You may have heard of omega 3 fatty acids in regard to the benefits of eating fish or taking fish oil supplements.

Acai berries are able to improve your health, prevent disease and slow the aging process. Available in a number of ways, acai products can truly benefit your overall health and restore a more youthful appearance.

Make sure you do not fall prey to acai juice that is mostly corn syrup and chemicals.

By: acaigf

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