The Health Benefits Of Saw Palmetto

Saw palmetto is a palm-like small plant found in North America. The extract is taken from the small berries and it consists of sterols and fatty acids. The natives have used the herb to treat various kinds of problems related to the urinary tract, genital and reproductive system. The extract is widely marketed as an aphrodisiac for both men and women. It is also used for muscle building. Various fatty acids found in the herb are oleic acid, lauric acid, myristic acid, palmitic acid, polysaccharides and phytosterols.

One of the main uses of the extract is for treating prostatic hyperplasia. It is a condition characterized by the enlargement of the prostate gland. This can cause a block in the urethra and may require a surgical procedure for curing. The herb has the capacity to block the actions of the testosterone that causes the enlargement and interferes with the flow of the urine. The extract is known to improve the urine flow and also reduces the urgency and frequency of urination.

Saw palmetto is very useful for treating chronic bronchitis and bladder inflammation. The fatty acids have components that inhibit the effects of testosterone. The herb can also prevent the conversion of testosterone into dihydrotestosterone that is responsible for the multiplication of the prostate cells leading to baldness in males. It plays a key role in treating hair loss as well.

This herb is also famous for its ability to increase breast size. It also improves sex drive. Several other conditions are also treated by using this herb. It is used for treating chronic pelvic pain, coughs, colds, sore throat, irritated mucous membranes, chronic bronchitis, cancer, migraines and for stimulating air flow. The berries are used for making certain soft drinks. For a synergistic effect it can be taken with vitamin B6, azelaic acid and zinc.

There are no significant side effects of the berries and the extract. There are no proper research documents that suggest any kind of long term side effects. Before using it, it is always better to consult your doctor and follow his advice. Men over 50 who suffer from benign prostatic hyperplasia can benefit by using this medicinal herb.

Saw palmetto is being widely researched in Europe. It is gaining popularity in North America as well. It is mostly used due to its advantages for the urinary tract. As supplements, it is available in the form of capsules. Pregnant women should refrain from using this because it can be harmful to unborn babies. Some experts have expressed concern over it passing into the breast milk that could harm a nursing baby.

By: Sandy Rutherforde

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