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The Joys Of Lucid Dreams

Have you ever had dreams where it seemed like you were orchestrating how the dreams went and felt like you could actually control them? Lucid dreams allow you to semi-consciously determine who is in the dream and what they are saying, sometimes, backing the dream up to change lines as you go. Lucid dreams let you control the outcome of the dream to fit the story you want.

Lucid dreaming allows you to be whatever you want to be in them, and share them with whoever you want, whether it is for a romantic getaway or an action packed thriller.

While normal dreams are uncontrollable and completely dependent on the realms of the subconscious, lucid dreams are completely controllable. There are times when lucid dreaming becomes so vivid and so genuine that you may need to even make sure that you are dreaming!

One thing which can instantly determine this fact is whether you are able to read something in your dream. Reading is impossible in a dream since the letters dance. Hence, since the letters are static in reality, you can be sure that you are dreaming if you encounter ever changing words and letters.

If you sometimes daydream about someone in your life that you miss and you want to be with, it might appear to you or be the subject of a lucid dream. Things that seem impossible are possible in your lucid dreams.

When we start to dream initially we should change what we are thinking and as the dream changes as our thoughts change, we can feel that while we are lucidly dreaming we can literally control everything we dream about. We should think and dream about the person we fantasize. As the person appears before us and smiles, we should return the smile and then make an attempt to touch. We will then understand that we are actually in control of our dreams. Otherwise we should learn to take charge of what we dream.

Lucid dreams can be brought about by simple techniques. While your body rests and relaxes for another day.

Your mind can remain in a semi-conscious state while your body is resting, which is what makes lucid dreams physically possible.

It can take awhile to learn the techniques of lucid dreaming if you have never done it, but it can be learned over a period of time with practice.

A good way to start is by trying to recall your dreams. Describe the images, from your dreams as vividly as you can. You can keep a pad and pen or pencil by the bed or lounge chair. Keep them handy so you waste no time jotting down your images clearly.

When you have the dream again, write down what you remember, since lucid dreams can often repeat themselves. You may eventually recall the most important details of the whole dream, especially if it is recurring.

Lucid dreaming is a great tool for writers. You can actually dream about all the characters, the plot and the way you want your story line to move. You can use lucid dreaming for expressing all your dormant desires and manifesting them in reality.

The dream will occur several times usually, so you will have the opportunity to recall more at a later time. If you awake a couple of hours early and lay in bed dozing, the lucid dream may start up again where you left off. You may predetermine that you will try to change how it goes without even knowing it.

Waking before your normal time is the time when the brain is in the best mode for lucid dreaming. Some people even dream themselves getting up and ready for work, only to spring out of bed almost late for work because the lucid dream seemed so real.

Lucid dreaming can also be manifested by self hypnosis and you will be surprised at how easy it is to do.

Another shortcut worth mentioning is a recent development in sound technology called binaural beats. These special frequencies work by synchronizing the two hemispheres of the brain and almost instantly put your brainwaves into the state required for lucid dreaming to be possible.

By: Sean McView

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