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The Scientific View Of Aromatherapy

Origins of Aromatherapy

The use of infused aromatic plant oils as a means to restore as well as maintain wellness has been used for centuries. Coined as the term "aromatherapy" since the 1900s, this therapeutic medicinal practice of using essential oil continues to be used for both physical and emotional needs. Aromatherapy is fast becoming a noted and requested therapy in many parts of the world.

Methods of Aromatherapy Application

The application of aromatherapy is most widely known through inhalation, yet topical applications as well as ingestion are also part of this practice. When inhaled, the various aromatic molecules pass through the olfactory centers, infiltrating the bloodstream via the lungs causing physiologic changes. Molecules of essential oils also stimulate nerve centers that in turn affect the limbic system, which controls our emotions and memories. It is known that aromatic compounds can influence mood, perceived health, and states of alertness.

Confirmation in Modern Science

In western culture, validation of medical therapies comes through empirical research. Rising popularity with main-stream society has prompted researchers to take a closer look at this ancient therapy. Although still largely unproven by a wide breadth of research, preliminary studies, both in vitro and clinical, show positive effects using this medicinal therapy.

Depression: At the Hong Kong Polytechnic University (2009), researchers published a review of the effectiveness of aromatherapy to decrease depression and symptoms of depression arising from various types of chronic medical conditions. Continued use of aromatherapy for depression was supported with further controlled studies recommended.

Immune Booster: At the Institute of Neurobiology and Molecular Medicine, Italy (2008), researchers looked at the influence of eucalyptus essential oil on the monocytic/macrophagic system - one of the primary defenses of the immune system against pathogen attacks. Results indicated that eucalyptus is able to stimulate a cell-mediated immune response, prompting the possibility of developing a new group of immuno-regulatory agents.

Anxiety: Laboratory results (using animals) indicate statistically significant differences when aromatherapy was applied. Clinical trials are few. Yet, one joint review by the Universities of Newcastle and Northumbria, United Kingdom (2006), looked at the pharmacology of essential oils and found evidence that essential oils exert measurable psychological effects in humans. Researchers concluded that aromatherapy provides a potentially effective treatment for a range of psychiatric disorders, especially since the side effects are minimal (if non-existent) compared to conventional psychotropic drugs.

Travel Anxiety in Pets: Response to therapeutic treatments administered to animals is often much quicker than in humans. At the Queen’s University of Belfast Canine Behavior Center (2006), researchers looked at the effects of aromatherapy (diffused lavender essential oil) to manage travel excitement in dogs. Researchers found that dogs spent significantly more time at rest than moving around and recommended the use of aromatherapy as a practical alternative to expensive and sometimes adverse responses of traditional treatments.

Concluding Thoughts

Recent science studies indicate that aromatherapy is effective for conditions such as anxiety, depression and boosting cellular immune functions. In many of the studies reviewed, scientists are suggesting further research (rather than dismissing) for possible uses of essential oils as an alternative or complement to conventional medical practices. What has been used for centuries might soon find its place amongst hospitals and medical offices world-wide. The evolution of plant phytochemicals over millennia has served in the preservation of their species. It is likely that such chemicals will be soon sought after on a larger scale for human survival as well.

By: Harriet Richardson

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The author is a student of aromatherapy and a researcher for The Ananda Apothecary, an online resource for pure organic essential oils and aromatherapy education. She is also working with the upcoming Synergy Essential Oils to incorporate a scientific basis for essential oil use.

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