Thinning Hair Treatments – 3 Ways To Improve Hair Growth

Losing hair can be no problem for some people and they are cable to laugh it off quite easily and have no concerns about it, whilst for others it can be a major source of embarrassment and leave the individual feeling highly self conscious. And while there are thinning hair treatments out there that can and do work such as hair replacement etc... they can prove to be not only painful but also costly and priced out of reach for a lot of people. So with that in mind here are 5 quick tips which don't cost the earth and may help to halt your thinning hair if you not only give them a try but also give them a bit of time too.

1.Check your shampoo - A lot of shampoos contain a degreasing agent in them called Sodium Laureth Sulfate. This chemical is included in shampoos because it is used to lift out not only dirt from the hair but grease too. All fine and dandy for super sparkley clean hair. The downside however is that this chemical is also believed to thin hair as well. So with that in mind change your shampoo to one that does not contain the chemical and also if you can get it made from natural ingredients such as tea tree oil.

2.Diet - By diet I am not on about losing weight but more so about watching what you are eating. I.E. is your diet healthy or full of junk. You see your hair is like every other part of your body in that it needs vitamins and minerals that come from food to help it grow and be strong, so make sure that not only do you get your 5 a day from fruit and vegetables but that you get supplements of vitamins A & C that are rumored to be good for strong hair growth.

3.Combat DHT - DHT is the main factor behind hair loss not only in men but in women too. DHT is caused by too much testosterone in the body which can then attach to the follicles and restrict growth. DHT can be treated, but the thing with it is is that because your body will always be producing testosterone, then you are going to have to continuously have treatment. One natural way that you can combat DHT is through the use of Green Rea either as a drink or through a supplement such as a tablet

By: Chris Sladden

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Those are just three thinning hair treatments to get you started however we have lots more for you to try at howtopreventhairloss.org including more ways of combating DHT so make sure you visit us today